As a 3rd Dan black belt, national and international competitor, coach, and referee, Taekwondo has been my life’s passion. But like any martial art, Taekwondo has areas for improvement. Let’s delve into the weaknesses of Taekwondo, not to diminish its power, but to foster a well-rounded understanding of this dynamic discipline. Weaknesses of Taekwondo: Limited […]
Unveiling Power Kicks: Strengths and Weaknesses of Taekwondo Read More »
Are you interested in competing in Para Taekwondo? It’s crucial to familiarize yourself with the rules and regulations established by the World Taekwondo organization. Whether you’re an experienced competitor or new to the sport, understanding the guidelines for Para Taekwondo competitions is essential for a positive and equitable experience. Let’s go over the Para Taekwondo
Para Taekwondo Competition Rules and Regulations by WT Read More »
Imagine this: you walk into a dojang (training hall), the air buzzing with focused energy. You see others, adults like yourself, moving with power and grace. A spark ignites within you – a desire to be part of something bigger, to challenge yourself, and to discover hidden strengths. But maybe a whisper of doubt creeps
A Guide for Adult Beginners: Taekwondo Lessons for Adults Read More »
Ehatasamul Alom here, a 3rd Dan Taekwondo black belt, national and international competitor, coach, and referee. For decades, I’ve witnessed the transformative power of this martial art. While the dynamic kicks and powerful strikes capture the imagination, Taekwondo’s true essence lies far deeper. It’s a journey of self-discovery, a path to inner strength, and a
Taekwondo Is Not Just About Fighting, It’s About Winning Yourself Read More »
The explosive kicks and graceful movements of Taekwondo might make it seem like a purely aesthetic martial art. But beneath the dynamic surface lies a powerful fitness tool capable of transforming your body and mind. As Ehatasamul Alom, a seasoned 3rd Dan black belt, national and international competitor, coach, and referee, I’m here to tell
The World Taekwondo organization has established specific guidelines and standards to ensure that matches are fair and competitive. For Taekwondo practitioners looking to compete in Kyorugi (sparring) competitions, it is important to understand the rules and regulations set by the World Taekwondo (WT). Knowing these rules is crucial for success in the sport. Let’s go
Greetings! I’m Ehatasamul Alom, a 3rd Dan black belt with a lifetime dedicated to Taekwondo. I’ve donned many hats in this dynamic martial art – national and international competitor, coach, referee, and most importantly, a passionate advocate for its potential to empower young minds and bodies. Today, I want to share my experience and equip
I once saw a young student freeze after a light hit during sparring, it made me realize how vital Taekwondo safety and medical rules are, even in controlled settings. When you’re flying through the air with kicks and blocks, accidents can happen fast. As a coach and longtime practitioner, I’ve learned that safety isn’t just
Taekwondo Safety and Medical Rules Regulations by WT Read More »
The dynamic kicks and focused strikes of Taekwondo captivate many, but navigating the world of official competitions can feel like a complex dance. Here, we’ll break down the Taekwondo GMS Rules and Regulations set forth by the World Taekwondo (WT) Federation, empowering you to understand the scoring system, competition format, and athlete requirements. The Global
The World Taekwondo Poomsae Ranking for April 2024 has been officially released. This ranking is significant for athletes and coaches as it allows them to monitor their progress and compare their performance. It also serves as a source of motivation for athletes to improve and aim for higher rankings in the future. The ranking is
World Taekwondo Poomsae Ranking April 2024 Official Read More »
Are you interested in competing in Taekwondo poomsae competitions? It’s crucial to be familiar with the rules and regulations established by the World Taekwondo organization. Adhering to these guidelines will help ensure a level playing field and competitive experience in this ancient martial art. Let’s delve into the essential rules and regulations set by WT
USA Taekwondo Poomsae rankings will be published in April 2024. In the dynamic world of Taekwondo, rankings provide a snapshot of a practitioner’s dedication and skill. The USA Taekwondo Poomsae April 2024 Ranking is a highly anticipated event for all enthusiasts. It showcases the talent, discipline, and commitment of athletes across the nation. Today we
USA Taekwondo Poomsae Ranking April 2024 Official Read More »
I still remember the nerves before my first time officiating, sweaty palms, sharp eyes, and the pressure to get every call right. That’s when I truly realized how important Taekwondo referee rules are, not just for fairness, but for safety and flow. After years on the mat as both athlete and referee, I’ve learned the
The World Taekwondo Ranking Kyorugi for March 2024 has fair been discharged, checking an energizing time for competitors within the wear. This ranking reflects taekwondo practitioners’ hard work and dedication worldwide and provides a great opportunity for athletes to assess their standing and set new goals for future performances. Additionally, it offers valuable information for
World Taekwondo Ranking Male Kyorugi March 2024 Official Read More »
The World Taekwondo Ranking for Female Kyorugi in March 2024 is a vital asset for competitors and coaches within taekwondo. It gives a comprehensive list of the top female competitors in the world, permitting a clear understanding of who the best competitors are and where they stand with each other. This positioning can be utilized
World Taekwondo Ranking Female Kyorugi March 2024 Official Read More »
The release of the World Para Taekwondo Ranking for March 2024 is a significant opportunity for athletes to gauge their standing on a global scale. This ranking serves as a source of motivation for athletes to continue training and competing to enhance their position. It also offers a comprehensive view of the competition landscape, allowing
World Para Taekwondo Ranking March 2024 Official Read More »
The World Taekwondo Poomsae Ranking for March 2024 has been officially released. This ranking is significant for athletes and coaches as it allows them to monitor their progress and compare their performance with others. It also serves as a source of motivation for athletes to improve and aim for higher rankings in the future. The
World Taekwondo Poomsae Ranking March 2024 Official Read More »
The World Taekwondo Ranking Kyorugi for February 2024 has fair been discharged, checking an energizing time for competitors within the wear. This ranking reflects taekwondo practitioners’ hard work and dedication worldwide and provides a great opportunity for athletes to assess their standing and set new goals for future performances. Additionally, it offers valuable information for
World Taekwondo Ranking Male Kyorugi February 2024 Official Read More »
As a Taekwondo practitioner with extensive experience as a national and international player, coach, referee, and holder of a third Dan black belt. my journey in Taekwondo has been filled with valuable lessons and transformative experiences. Reflecting on my years of dedicated practice and continuous learning. I have identified seven essential lessons that have shaped
The 7 Most Important Things I Learned Learning Taekwondo Read More »
In a world where physical fitness is increasingly prioritized, individuals are constantly seeking effective ways to enhance their health and well-being. For those looking for a holistic approach to fitness that transcends mere physical exercise, Taekwondo offers a unique and rewarding journey. As someone deeply immersed in the world of Taekwondo, with extensive experience as
Learn Taekwondo For Personal & Professional Fitness Read More »
USA Taekwondo Poomsae rankings will be published in March 2024. In the dynamic world of Taekwondo, rankings provide a snapshot of a practitioner’s dedication and skill. The USA Taekwondo Poomsae March 2024 Ranking is a highly anticipated event for all enthusiasts. It showcases the talent, discipline, and commitment of athletes across the nation. Today we
USA Taekwondo Poomsae Ranking March 2024 Results Official Read More »
Taekwondo forms were the first thing that made me feel like I was dancing with purpose, each step sharp, every move meaningful. I still remember my first time nailing a poomsae pattern without freezing up halfway through. With years of practice (and a few missteps), I’ve learned how these forms build rhythm, focus, and confidence
As I reflect on my journey to becoming a skilled Taekwondo referee in 2024, I am filled with a sense of gratitude for the experiences and opportunities that have shaped my path in the martial arts world. From my early days as a passionate practitioner to my current role as a respected referee on both
How I Became a Skilled Taekwondo Referee in 2024? Read More »
