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Taekwondoking

Taekwondo Poomsae – The Art of the Hand and Foot

Taekwondo poomsae is considered one of the most challenging art forms in all martial arts because the hand and foot are used in so many combinations to attack and defend against an opponent. To better understand Taekwondo poomsae, we will first look at the six major principles: energy, focus, control, sensitivity, flexibility, and strength. This

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you should train in Taekwondo

How Many Days Should You Train in Taekwondo?

Taekwondo is a martial art and sport that is practiced across the globe. It is very much a “self-improvement” sport. In fact, most people who train in taekwondo are looking to enhance their self-confidence, self-discipline, physical strength, and focus and improve their balance, flexibility, and coordination. If you want to be a fantastic fighter, you

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