Author name: Ehatasamul Alom

Founder, Owner, and CEO of TaekwondoKing. He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh. Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel. With a Bachelor's degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts. In 2022, Ehatasamul created the "TaekwondoKing.com" blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art's rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content. If you need any help, contact Ehatasamul Alom at any time.

Karate Versus Taekwondo: Understanding the Differences, taekwondoking

Karate Versus Taekwondo: Understanding the Differences

Martial arts boast a profound history and are practiced globally. Among the most well-liked are Karate and Taekwondo. When contrasting Karate Versus Taekwondo. Individuals frequently inquire about the differences in techniques, origins, and advantages. Let’s delve into the distinctive features of both martial arts to comprehend their strengths. Origins: Karate Versus Taekwondo Karate Karate emerged […]

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How to Do a Sidekick in Taekwondo? taekwondoking

How to Do a Sidekick in Taekwondo?

The sidekick in Taekwondo is one of the most effective and powerful techniques. It is widely used for self-defense, sparring, and demonstrations. Mastering this kick requires proper technique, balance, and practice. Whether you’re a beginner or experienced, learning the sidekick in Taekwondo enhances your overall martial arts skills. What Is a Sidekick in Taekwondo? The

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10 Basic Movements of Taekwondo: A Complete Guide, taekwondoking

1st 10 Basic Movements of Taekwondo: A Complete Guide

Taekwondo is an energetic martial art emphasizing self-defense, discipline, and physical fitness. Achieving proficiency in the fundamental movements of Taekwondo is vital for establishing solid groundwork. These movements improve strength, flexibility, and coordination. Whether you are a novice or an expert, grasping the basic movements of Taekwondo is crucial. What Are the Basic Movements of

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Leg Press Injury Knee: Causes, Prevention, and Recovery, taekwondoking

Leg Press Injury Knee: Causes, Prevention, and Recovery

The leg press injury knee problem is frequent among athletes and fitness enthusiasts. Although the leg press machine enhances lower body strength, incorrect form or excessive loading can result in knee injuries. Recognizing the causes, signs, and preventive measures can assist you in steering clear of unnecessary discomfort and long-term harm. In this article, we’ll

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Most Common Injuries in Taekwondo: Prevention and Recovery, taekwondoking

Most Common Injuries in Taekwondo: Prevention and Recovery

In my experience, taekwondo is an exciting and intense sport. However, like any physical activity, injuries can happen. I’ve seen many athletes struggle with common injuries in Taekwondo, often from overexertion or improper technique. These injuries can range from sprains to more serious conditions. It’s important to know the risks and how to prevent them

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Pre Existing Back Injury Settlement: A Comprehensive Guide, taekwondoking

Pre Existing Back Injury Settlement: A Comprehensive Guide

If you have a back injury that predates an accident, navigating a settlement can be complicated. A settlement for a pre existing back injury necessitates meticulous documentation and comprehension of the law. These situations frequently involve discussions regarding the extent to which the accident exacerbated your condition. This article will outline everything regarding the pre-existing back

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What age my kid can start participating in Taekwondo? taekwondoking

What Age my Kid can Start Participating in Taekwondo?

Taekwondo is an energetic martial art that merges physical fitness, discipline, and self-defense skills, rendering it an exceptional activity for kids. Nevertheless, many parents question: What age can my kid start participating in Taekwondo? Although the answer may differ based on the child’s readiness and the school’s program, the majority of experts and instructors concur

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Knee Injury from Leg Press: Causes, Prevention, and Recovery, taekwondoking

Knee Injury from Leg Press: Causes, Prevention, and Recovery

A knee injury from leg press is a common issue for fitness enthusiasts and athletes. The leg press is a powerful exercise that builds lower body strength. However, improper technique or overloading can cause serious knee problems. Understanding the causes, prevention, and recovery from a knee injury from leg press is essential for long-term fitness

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Tissue Tolerance Pre vs Post Injury Impact, taekwondoking

Tissue Tolerance Pre vs Post Injury Impact

Tissue tolerance plays a critical role in physical performance and recovery. This concept helps athletes and coaches understand how the body withstands stress during movement. Tissue tolerance pre vs post injury offers insights into how injuries affect performance and recovery. Understanding tissue tolerance before and after injury can have a significant impact on rehabilitation and

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