Children are curious by nature, and they learn quickly if they see others doing the things they want to do. Taekwondo is a great way for kids to get fit and stay healthy. They don’t even know they’re learning a valuable life skill. When I first started teaching children martial arts, my goal was to […]
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Stress can be a real killer if left unchecked. Stress is a problem that affects the lives of people around the world. With an estimated 1.7 million US students practicing martial arts each year, it’s no wonder the discipline is becoming increasingly popular for athletes of all ages. It’s hard to say “no” when you
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Most people don’t get involved in sports because they want to lose weight or improve their health. When the world around you is chaotic, the only way to feel safe is to focus on the present. Taekwondo allows me to focus on myself while simultaneously giving back to my community. “When we train, we learn
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Taekwondo is the ultimate self-defense system. You can train yourself in the art of kicking, blocking, and punching. When it comes to fighting off attackers, taekwondo kicks are better than martial arts because they don’t require a partner or teacher to perform them. For years, I used taekwondo as a self-defense technique. It was the
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You may not think of Taekwondo as a life skill, but it can be practiced with patience and discipline. There’s a lot of debate over the best way to learn new skills. But no matter what your preferred method, there’s no doubt that Taekwondo provides a wealth of valuable lessons in self-discipline, self-confidence, perseverance, and
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Taekwondo is a Korean martial art that teaches children to become fit, strong, and intelligent. Kids who participate in taekwondo are healthier physically, have improved self-esteem, increased their ability to cope with anger, frustration, and stress, and have better social skills, according to research. In this article, we want to know if taekwondo is good
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Intelligence and the ability to learn are two things that separate the great from the average. We all want our kids to have a high IQ, but many parents struggle to see how their child’s schoolwork reflects these abilities. If this sounds like your kid, then you might be surprised by the results of this
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As children mature, they naturally learn how to control their impulses and emotions. But, sometimes it’s necessary for them to practice being angry in order to develop the skills they’ll need later on. Children with ADHD often have behavioral problems, such as fighting, aggression, and impulsivity. One of the biggest reasons why people get angry
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Behavior problems are something that we all deal with at some point in our lives. If you are trying to teach your child about self-control, physical exercise can be a useful tool. A recent study found that taekwondo may help to reduce bullying among children. A new study conducted at the University of California, Los
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The practice of Taekwondo is no easy feat. If you want to learn it, you’ll need to be willing to put in the effort, commit to the lifestyle change, and keep going until you master the art. Taekwondo has made a significant impact on my life. It has given me confidence, focus, and a lot
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