Author name: Ehatasamul Alom

Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 12 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel. With a Bachelor's degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts. In 2022, Ehatasamul created the "TaekwondoKing.com" blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art's rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.

Benefits of Taekwondo for Adults

Top 06 Proven Benefits of Taekwondo for Adults

Taekwondo is one of the most popular martial arts disciplines in the world, and there are many benefits to practicing this physical activity. As a martial art, taekwondo is highly effective at improving your physical and mental health. From building self-confidence and discipline to creating an amazing physique, there are so many benefits to learning

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05 Ways Women Can Stop Violence

Top 05 Ways Women Can Stop Violence Against Attacked

There are countless reasons women get assaulted. But, the fact remains—one in three women will experience physical or sexual violence in her lifetime. To stop violence against women and girls, it’s important to understand how we’re socialized into believing that certain behaviors are acceptable or even good. The world’s population is currently at 7.4 billion,

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