Taekwondo is known as the art of empty hands. It is a combination of kicking, punching, and blocking with your hands and feet. Martial arts have become increasingly popular over the last few decades and most people today are interested in learning something new and effective. Taekwondo is One of the most famous and best […]
We often hear of the benefits of going to the gym versus taking part in taekwondo or jogging. There are times when a student must make the choice between gym or taekwondo. I love both Taekwondo and Gym. But Taekwondo makes me stronger in my mind, body, and soul than any other martial art on
As the world’s martial art, Taekwondo has been practicing self-defense and defending others since the ancient kingdom of Korea. This sport has gained immense popularity in recent years because of its unique and effective training methods. As a martial art, Taekwondo is a lot like life, it provides several benefits that are both practical and
Taekwondo and MMA are two different sports that are both called martial arts. Taekwondo has a long history as a self-defense and combat sport, and there are similarities between the two. However, some believe they are different sports and should be treated differently. Today we are talking about whether taikondo and MMA are Different Sports
We’ve heard a lot about the benefits of Taekwondo training for kids. With so many kids practicing it around the world today, there are bound to be plenty of myths and misconceptions floating around about it. Here’s a little background on Taekwondo and what makes it unique, so you can see why it’s not only
Best Self-defense is a technique that is designed to provide protection and save a person or group of people. In this age of the MeToo movement and sexual harassment allegations against men in power, it’s never been more important to know which self-defense system is best suited to protect women from being attacked in public.
I’ll never forget the first time I saw the fastest kick in Taekwondo, it was like watching lightning strike with legs. One second, the opponent was standing tall; the next, they were on the mat. As a coach and long-time fighter, I’ve studied what makes a kick not just fast, but effective. In this article,
“Martial arts, can I start at 40?” I asked myself that exact question when I hit my fourth decade, juggling work stress, creaky knees, and a craving for something more. If you’ve ever felt the same, you’re not alone. With two decades of training under my belt and a few new aches along the way,
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Most people will agree that you get what you put into any training program. And if you’re like most people, you’ll try to avoid injury at all costs. I’m going to go out on a limb and say that most people would probably choose Muay Thai over Taekwondo. It’s easy to understand why when you
Taekwondo is a martial art and sport that is practiced across the globe. It is very much a “self-improvement” sport. In fact, most people who train in taekwondo are looking to enhance their self-confidence, self-discipline, physical strength, and focus and improve their balance, flexibility, and coordination. If you want to be a fantastic fighter, you
