A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner but not so difficult as to put off more experienced athletes. We’re often asked if Taekwondo is difficult for beginners. Here’s our honest answer: It’s not easy. But you can learn how to master it with patience and practice. Taekwondo, […]
So, can you really learn Taekwondo at 50 years old? I asked myself that exact question, standing in a room full of teens and twenty-somethings, wondering if I’d just made a huge mistake, or found a new passion. I’m not an athlete, just a regular person who decided it was time to do something bold
The Surprising Advantages of Practicing Taekwondo at 50+ Read More »
Taekwondo is the only self-defense sport proven to reduce your risk of death from all causes by as much as 50 percent. Taekwondo is one of the most popular martial arts today and for good reason. It’s fun, effective, and easy to learn. When you look at the list of reasons why people should practice
I used to wonder if doing a martial art for height was just a myth, until I started noticing real changes in posture, strength, and confidence after years of training. While it won’t magically make you taller overnight, the right martial art can help you stand straighter and feel more powerful in your body. I’ve
“Taekwondo” is a Korean martial art that has been taught around the world for over a thousand years. The street fighting sport of Taekwondo is designed to get you in shape, teach you self-defense, and improve your overall fitness, while simultaneously giving you the ability to defend yourself if you are attacked. It’s the perfect
Many martial arts styles have been practiced in Asia for hundreds of years, but taekwondo is one of the most popular. If you have long legs, try to get in a bit of weight training to build muscle, improve flexibility, and help you gain the extra inches that will bring you closer to your dream
Taekwondo isn’t a typical martial art, and that’s a good thing. Martial arts is one of the most popular sports in the world, but despite its reputation as a fighting sport, its origins are in self-defense. Traditional karate is all about kicking and punching. You can’t get more advanced or effective than when you combine
When it comes to achieving self-discipline, we all need to put in the hard work to achieve our goals and dreams. In this article, you will learn how to create self-discipline in Taekwondo with a simple method that anyone can implement in minutes. It’s a mental state that enables us to control our impulses and
Most of the world is focused on how to build self-confidence. Most people think confidence comes from the way we look or the way we feel. And I know what you’re thinking; but the truth is, it comes from our actions. In this guide, you will learn all about the basics of self-confidence, how to
Taekwondo is a martial art that originated in Korea. This article focuses on taekwondo and how to get back in shape if you’ve gotten out of shape. Weight limits are commonly set by instructors or coaches to ensure they’re not taking on too much or putting undue strain on themselves and their students. But some
Children need to learn self-discipline at an early age if they are to become successful adults. Children learn from watching their parents. If they see their parents being disciplined and following rules, they will eventually follow suit. The first thing that will help you is to find the right instructor. You want one who is
How to Self-Discipline in Taekwondo Your Children? Read More »
One thing that I find most striking about taekwondo, is that it’s very different from other martial arts. It doesn’t teach people to beat each other up. Taekwondo is the most well-known form of martial art that originated in Korea. It is a sport that has been practiced for hundreds of years and consists of
The 5 Secrets of Successful Taekwondo in Korea is a detailed guide that will help you to understand Korean culture and traditions. If you’re thinking about moving abroad to a new place like South Korea, this post will give you some guidance on how to get started and succeed.”In the beginning, there were no taekwondo
Taekwondo has been proven to be effective in preventing and treating a wide range of health conditions, including asthma, diabetes, cancer, obesity, osteoporosis, and depression. There is no doubt about it, Taekwondo is an excellent sport for girls. Some experts say that female athletes benefit from taekwondo more than others. Others say that the sport
Taekwondo kicks have been around for a long time, and many believe that they are the fastest kicks in the martial arts world. However, it is hard to find the exact number of taekwondo kicks. The Taekwondo kicks are categorized as beginner kicks or advanced kicks. You’ll find a comprehensive list of Taekwondo kicks here. Taekwondo
You may think that your opponent will always be stronger than you are, but when it comes to fighting with Taekwondo, you can win every time! You should be able to win a fight, even if you are fighting a person who has practiced the art of Taekwondo. The best way to win a battle
That’s the idea behind this free-fighting strategy guide. It covers 5 different ways you can use a martial art punch against a weak opponent. Martial art is a set of methods designed to enable people to better protect themselves. If someone punches you in the face, what do you want to happen? Do you want
How To Use A Martial Art Punch Against A Weak Opponent In 5 Different Ways Read More »
I always ask myself this question when doing a new activity. There are lots of ways to approach your exercise routine and you can probably find an answer to every question by searching online or speaking with other people who do the same thing. But if you want to know whether taekwondo is better than
Weight limits can be very limiting, especially when it comes to sports. This is the question that’s been on my mind. After all, I want to start Taekwondo but I have a ton of weight to lose before I can participate. As the number one source of health and fitness information on the Internet, www.taekwondoking.com
I’ve met kids, teens, and even folks in their 50s who decided to start Taekwondo at any age, and it always lights me up. You don’t need to be young, flexible, or even super fit to begin. As a long-time Taekwondo coach, I’ve seen how this martial art adapts to you, not the other way
Most martial arts can be picked up by anyone at any age. This article will give you tips on starting taekwondo at any age. One of the fastest-growing martial arts in the world is taekwondo. The sport teaches kids ages 6-18 to develop discipline, respect, and self-discipline as they learn the art of kicking and
The most famous martial art in the world has a reputation as a brutal sport, but the techniques of taekwondo can also be useful in an actual fight. In a world where more people are getting hurt by words than by weapons, it’s easy to forget how devastating even the smallest verbal attack can be.
Taekwondo is one of the most popular martial arts disciplines in the world, and there are many benefits to practicing this physical activity. As a martial art, taekwondo is highly effective at improving your physical and mental health. From building self-confidence and discipline to creating an amazing physique, there are so many benefits to learning
