anger is helpful

Does Muay Thai Help with Anger Management?

1 Comment / Muay Thai, Tutorial / Ehatasamul Alom

Muay Thai is a martial art in Thailand that has helped people over the years to release their pent-up anger and frustrations through fighting. How effective are Muay Thai techniques for dealing with anger issues? Most people know about this sport as an effective way to get in shape and burn calories, but they don’t realize how […]

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Is Taekwondo Good for Anger Management?

1 Comment / Taekwondo, Tutorial / Ehatasamul Alom

Anger is a natural emotion that most people experience at some point in their lives. It’s not always an easy emotion to manage. When it comes to improving your anger management, there are lots of ways to go about doing so. A lot of parents worry about how to deal with their child’s temper tantrums

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