boxing tips for beginners

A Beginner’s Guide to Boxing

Leave a Comment / Boxing / Ehatasamul Alom

Boxing is a combat sport that involves two opponents engaging in a contest of skill, speed, strategy, and strength within the confines of a boxing ring. The objective is to land clean, effective punches while avoiding your opponent’s strikes. Boxing’s roots can be traced back to ancient civilizations, with organized competitions dating back to ancient […]

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Is Boxing Good for Anger Management?

Leave a Comment / Boxing, Tutorial / Ehatasamul Alom

Boxing may help fight anger and build discipline, and some athletes have used it to become better citizens and better workers. When you get angry or feel overwhelmed, it can seem as though nothing will ever help. But boxing can help—and it can help you get back into control. A new study suggests that boxing

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