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Is Kickboxing Good for Self Defense? A Complete Extra Breakdown, taekwondoking

Is Kickboxing Good for Self Defense? A Complete Extra Breakdown

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Kickboxing is a popular martial art. It builds strength, speed, and endurance. But is kickboxing good for self defense? Many people ask this question when choosing a combat sport. Kickboxing is effective, but it has self-defense limitations. It lacks ground fighting, which is a key part of real fights. However, kickboxing skills like distance control […]

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A Beginner’s Guide to Kickboxing

A Beginner’s Guide to Kickboxing

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Kickboxing is an exhilarating combat sport that merges elements of traditional martial arts with modern techniques. Its roots trace back to various martial arts disciplines, including Muay Thai, Karate, and boxing. Kickboxing incorporates punches, kicks, elbows, and knees, offering a well-rounded approach to striking combat. Today we are talking about Beginner’s Guide to Kickboxing. Beginner’s

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