learning taekwondo

The 7 Most Important Things I Learned Learning Taekwondo, taekwondoking

The 7 Most Important Things I Learned Learning Taekwondo

As a Taekwondo practitioner with extensive experience as a national and international player, coach, referee, and holder of a third Dan black belt, my journey in Taekwondo has been filled with valuable lessons and transformative experiences. Reflecting on my years of dedicated practice and continuous learning, I have identified seven essential lessons that have shaped […]

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Taekwondo at 40 & The Benefits of Training at Any Age

Taekwondo at 40 & The Benefits of Training at Any Age

Taekwondo, a martial art renowned for its dynamic kicks, precision strikes, and disciplined forms, has captivated practitioners of all ages. While it’s often associated with youthful vigor and agility, taekwondo is a discipline that knows no age limits. Starting Taekwondo at 40 and beyond offers a unique set of advantages and opportunities that contribute to

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