Most people are looking for something to help them feel better or do better. But what they don’t realize is that a lot of times, the path to feeling better and doing better is simply to get out there and find out what it feels like to do those things. Taekwondo is a Korean martial […]
What is the Most Important Thing in Taekwondo? Read More »
What makes high self-esteem people win? You guessed it—a positive mindset. If you are the kind of person who has a hard time when people notice your weaknesses, I am here to tell you that there’s no need to worry. In the martial arts world, self-esteem is often regarded as something that people are born
Reasons Why People With High Self-Esteem Win in Taekwondo Read More »
When you take taekwondo lessons, you will learn how to stand on one leg and how to throw your opponent over your head. You will discover how to hold your own when people attack you and why self-defense is so important to our lives. The reason you should start taekwondo today is that there are
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A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner but not so difficult as to put off more experienced athletes. We’re often asked if Taekwondo is difficult for beginners. Here’s our honest answer: It’s not easy. But you can learn how to master it with patience and practice. Taekwondo,
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So, can you really learn Taekwondo at 50 years old? I asked myself that exact question, standing in a room full of teens and twenty-somethings, wondering if I’d just made a huge mistake—or found a new passion. I’m not an athlete, just a regular person who decided it was time to do something bold for
The Surprising Advantages of Practicing Taekwondo at 50+ Read More »
I used to wonder if doing a martial art for height was just a myth—until I started noticing real changes in posture, strength, and confidence after years of training. While it won’t magically make you taller overnight, the right martial art can help you stand straighter and feel more powerful in your body. I’ve trained
Which Martial Art Is Best For Height? Read More »
Many martial arts styles have been practiced in Asia for hundreds of years, but taekwondo is one of the most popular. If you have long legs, try to get in a bit of weight training to build muscle, improve flexibility, and help you gain the extra inches that will bring you closer to your dream
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Most of the world is focused on how to build self-confidence. Most people think confidence comes from the way we look or the way we feel. And I know what you’re thinking; but the truth is, it comes from our actions. In this guide, you will learn all about the basics of self-confidence, how to
How to Build Self-Confidence in Taekwondo? Read More »
Taekwondo is a martial art that originated in Korea. This article focuses on taekwondo and how to get back in shape if you’ve gotten out of shape. Weight limits are commonly set by instructors or coaches to ensure they’re not taking on too much or putting undue strain on themselves and their students. But some
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One thing that I find most striking about taekwondo, is that it’s very different from other martial arts. It doesn’t teach people to beat each other up. Taekwondo is the most well-known form of martial art that originated in Korea. It is a sport that has been practiced for hundreds of years and consists of
Is Taekwondo Good for Adults? Read More »
