Taekwondo, a martial art known for its powerful kicks, dynamic movements, and strict code of conduct, employs a belt system to signify a practitioner’s level of expertise. Among the various belts, the “Poom” belt holds a unique position, often sparking curiosity among Taekwondo enthusiasts. In this comprehensive guide, we will delve into the essence of […]
What is Poom Belt in Taekwondo? Read More »
Taekwondo poomsae is considered one of the most challenging art forms in all martial arts because the hand and foot are used in so many combinations to attack and defend against an opponent. To better understand Taekwondo poomsae, we will first look at the six major principles: energy, focus, control, sensitivity, flexibility, and strength. This
Taekwondo Poomsae – The Art of the Hand and Foot Read More »
Taekwondo (pronounced “Tae-Kwon-Do”) is a sport, martial art, physical fitness system, and self-defense method based on the traditional Korean martial art Taekwondo. TKD gave me a sense of confidence, self-reliance, and independence I haven’t felt since childhood. To me, being part of the Taekwondo community means feeling empowered and confident. Today we are talking about
How Has Taekwondo Changed My Life? Read More »
Taekwondo is the only self-defense sport proven to reduce your risk of death from all causes by as much as 50 percent. Taekwondo is one of the most popular martial arts today and for good reason. It’s fun, effective, and easy to learn. When you look at the list of reasons why people should practice
Top 10 Reasons to Practice Taekwondo Read More »
