I never thought kicking pads in a dojang would teach me how to stay calm in traffic or handle tough conversations—but it did. When you learn Taekwondo life skills, you’re not just training your body; you’re sharpening your mind and spirit in ways that show up in everyday life. I’ve lived it—started late, stumbled a […]
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Taekwondo is a Korean martial art that teaches children to become fit, strong, and intelligent. Kids who participate in taekwondo are healthier physically, have improved self-esteem, increased their ability to cope with anger, frustration, and stress, and have better social skills, according to research. In this article, we want to know if taekwondo is good
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Taekwondo isn’t just a sport—it’s an art. It has the potential to improve your fitness, strengthen your body, increase your focus, and sharpen your senses, but more importantly, it can help you lead a healthier life. A new study finds that when it comes to the art of self-defense, martial arts work better than traditional
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When you take taekwondo lessons, you will learn how to stand on one leg and how to throw your opponent over your head. You will discover how to hold your own when people attack you and why self-defense is so important to our lives. The reason you should start taekwondo today is that there are
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A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner but not so difficult as to put off more experienced athletes. We’re often asked if Taekwondo is difficult for beginners. Here’s our honest answer: It’s not easy. But you can learn how to master it with patience and practice. Taekwondo,
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One thing that I find most striking about taekwondo, is that it’s very different from other martial arts. It doesn’t teach people to beat each other up. Taekwondo is the most well-known form of martial art that originated in Korea. It is a sport that has been practiced for hundreds of years and consists of
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I’ve met kids, teens, and even folks in their 50s who decided to start Taekwondo at any age—and it always lights me up. You don’t need to be young, flexible, or even super fit to begin. As a long-time Taekwondo coach, I’ve seen how this martial art adapts to you, not the other way around.
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The World of Taekwondo has developed a ranking system that determines who is the best of the best. If you want to advance in your Taekwondo career, you have to aim for high rankings. In fact, you have to reach the highest ranks possible. You’ll achieve higher ranks if you are consistently better than your
2022 TOP 10 WORLD TAEKWONDO POOMSAE RANKING (MEN AND WOMEN) Read More »
Taekwondo (or TKD) has become one of the world’s fastest-growing martial arts with over 170 million practitioners and 80% of the U.S. population living within 10 miles of a local dojo. We asked a panel of experts to name the best martial art, and taekwondo came out on top as the favorite. Here are five
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Learn Taekwondo in your backyard, or even better–at a Taekwondo center. It’s easy to teach a child how to stand, how to hit the ground, or how to hold a stick. But teaching him how to defend himself is much more difficult. It doesn’t matter if your kid is just learning to walk or already
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