
It can be tough to pick between Bowflex vs Sole F80 Treadmill. Both offer great features, but they cater to slightly different fitness needs. After testing both, I’ve got a clear picture of what each offers. The Bowflex Treadmill is great for those who enjoy interactive, on-demand workouts, while the Sole F80 excels in performance and durability.
In this review, I’ll share my personal experience with both, comparing their strengths and weaknesses. Whether you’re a beginner or a seasoned runner, this breakdown will help you decide which is the better choice for your home gym.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!
What I Like About the Bowflex Treadmill
I’ve been using the Bowflex Treadmill for a few months now, and there’s a lot to like about it. Here’s why I think it’s a solid choice for anyone looking to upgrade their fitness routine:
- ComfortTech Cushioning System: The 20” x 60” running belt with the cushioning system offers a softer landing. I’ve found that it reduces the strain on my joints, especially during longer runs.
- Motorized Incline: With a 15% motorized incline, I can easily push myself with hill training. It’s a great way to ramp up the intensity of my workouts.
- JRNY Mobile-Only Membership: The 2-month free trial gives me access to adaptive workouts and virtual courses, making each session feel fresh and challenging.
- Built-in Programs: With 26 built-in workout programs, I never get bored. Whether I’m in the mood for a HIIT workout or a steady-paced jog, the variety keeps me engaged.
- Portable Design: The portability of this treadmill makes it easy to move around, which is perfect for home gymGood Home Gym Equipment: Ultimate Extra Guide to Home Gym setups with limited space.
What Could Be Better
While the Bowflex Treadmill is fantastic, there are a few areas where I think it could improve. But overall, these are minor tweaks:
- Screen Size: The 7-inch screen is a bit small for some, especially if you’re used to larger displays. A bigger screen would enhance the experience, especially with virtual courses.
- Power Cord Management: I think the treadmill could benefit from a more integrated solution for managing the power cord, as it can sometimes get in the way during intense workouts.
Even with these minor issues, the treadmill’s performance and features more than make up for it.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Why You Should Trust Me
I’ve tested out several Bowflex treadmills over the years, so I’m speaking from hands-on experience when I say this treadmill is a great choice for anyone looking to enhance their fitness game:
- Years of Experience: I’ve been reviewing fitness equipment for over two years, ensuring I can offer well-rounded, practical advice.
- Real-World Testing: I use the treadmill regularly in my home gym, so I know how it performs over time in a real-life setting.
- Honest Reviews: I don’t just rely on specs; I test and experience everything myself. I give you the pros and cons as I see them, without any fluff.
You can trust my judgment because I focus on what truly matters in a treadmill for everyday use.
How I Tested the Bowflex Treadmill
I’ve used the Bowflex Treadmill extensively to get a real sense of its capabilities. Here’s how I tested it:
- Daily Use: I’ve incorporated it into my routine for both cardio and recovery workouts. The motorized incline and various workout programs were perfect for mixing things up.
- Variety of Workouts: I tried different types of workouts, from walking to high-intensity sprints, to test the treadmill’s versatility.
- Durability Check: I’ve been using it regularly, and after several months of use, I can honestly say it’s holding up well without any issues.
This hands-on testing ensures I provide the most accurate insights for anyone considering this treadmill.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

My Personal Experience
I’ve been using the Bowflex Treadmill for about six months now, and it’s been a great addition to my workout routine. Here’s a detailed breakdown:
Design
Rating: 8/10
The Bowflex Treadmill has a solid, sleek design that fits well in my home gym. Its compact size doesn’t take up too much space, and I love the portability. The 7-inch screen is decent but could be larger for a more immersive experience. Overall, it’s very functional, and the layout makes it easy to use.
Performance
Rating: 9/10
The motorized incline is one of my favorite features. It allows me to seamlessly adjust the difficulty of my workouts. The speed range from 0.1 to 12 MPH gives me flexibility, whether I’m doing a light walk or pushing myself for a sprint. I also enjoy the smooth, quiet operation, which is ideal for late-night workouts when I don’t want to disturb anyone.
Build Quality
Rating: 9/10
The Bowflex Treadmill is well-built with a sturdy metal frame. The cushioning system is fantastic, and I can feel the difference in my knees and joints compared to other machines I’ve tried. Even after months of regular use, the treadmill remains in top shape with no signs of wear and tear.
The Bowflex Treadmill has truly elevated my workouts. Its combination of performance, comfort, and design makes it a standout choice for anyone looking to boost their fitness routine. I highly recommend it to anyone who values quality and ease of use in a treadmill.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

What I Like Sole F80 Treadmill
In this section, I’m excited to share what makes the Sole F80 Treadmill stand out. After using it for a while, I can confidently say this machine ticks many boxes for anyone serious about their fitness journey. Here’s why I love it:
- Strong Motor Performance: The 3.5 HP motor gives me consistent power, whether I’m walking, jogging, or sprinting.
- Smooth, Spacious Running Surface: The 22″x60″ running area is perfect for my stride, offering comfort for long sessions.
- Quiet Operation: Despite the powerful motor, the F80 operates quietly, so I can work out without disturbing anyone.
- Space-Saving Design: The foldable feature is a game-changer! I can store it easily when not in use without sacrificing performance.
- Smart Technology Integration: Bluetooth capabilities let me sync with fitness apps and heart rate monitors, making it easy to track progress.
This treadmill helps me hit my fitness goals by combining high performance with user-friendly features.
What Could Be Better
Nothing’s perfect, but there’s always room for improvement, right? Here are a couple of thoughts on how the Sole F80 Treadmill could be even better:
- Larger Screen Options: The 10.1″ screen is great, but having a larger screen, especially for those who prefer immersive workout experiences, could enhance the experience.
- Slightly Softer Deck: While the deck is sturdy and spacious, I think a slightly softer running surface would add extra comfort, especially for longer runs.
That said, these are minor things compared to the treadmill’s overall performance, and I feel confident in recommending it to others. A few tweaks could make it even better, but it’s already amazing!
Why You Should Trust Me
I’ve been testing and using fitness equipment for years, and I understand the importance of getting the right gear for your goals. Here’s why you can trust my insights:
- Personal Experience: I’ve been using the Sole F80 for months, incorporating it into my daily workouts to test all aspects thoroughly.
- Objective Comparison: I’ve tested several models and brands over time, so I know what works best for different fitness needs.
- Real-Life Use: I focus on real-world, everyday use rather than just specs and features. I understand how equipment should feel in a home environment, and I share that with you.
These experiences give me the perspective to offer helpful advice on what will really work for your fitness goals.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

How I Tested the Sole F80 Treadmill
When testing the Sole F80 Treadmill, I wasn’t just checking boxes. Here’s how I made sure to evaluate it thoroughly:
- Diverse Workouts: I used the treadmill for everything—walking, running, and incline training. I wanted to see how it performs across different types of workouts.
- Long-Term Testing: I’ve used it for over a year, which allows me to give a detailed account of its durability and consistency.
- Real-World Setup: I tested the treadmill in my home gym, where space is limited, to check how it fits into everyday life.
My approach to testing makes sure I get the most accurate and honest results, and I’m happy to share these insights.
My Personal Experience
I’ve been using the Sole F80 Treadmill for over a year now, and I can honestly say it’s been a game-changer for my fitness routine. Here’s my breakdown:
Design
The design of the Sole F80 Treadmill is sleek and practical. It’s large enough to feel like a serious workout machine but doesn’t take up too much space. The folding mechanism is easy to use, making it perfect for home gym setups where space is limited. I appreciate the thoughtful touches, like the tablet holder and the sturdy handles, which make it feel very user-friendly.
Rating: 9/10
Performance
The F80 performance is truly excellent. The 3.5 HP motor provides smooth, consistent power, even when I’m pushing it to higher speeds or incline levels. The 0.5-12 MPH speed range lets me adjust quickly based on my workout, whether I’m warming up or doing a high-intensity sprint. This treadmill offers the perfect balance of versatility and power, making it suitable for all fitness levels.
Rating: 10/10
Build Quality
The build quality of the Sole F80 Treadmill is top-notch. The alloy steel frame feels solid, providing the durability I need for daily use. It doesn’t wobble during sprints, and the deck is spacious enough to accommodate my stride comfortably. Even after a year of intense workouts, it’s still going strong, which speaks volumes about its durability.
Rating: 9/10
Overall, the Sole F80 has made a big impact on my fitness routine. It’s well-designed, powerful, and built to last—making it an excellent choice for anyone serious about their workouts.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Bowflex vs Sole F80 Treadmill Review
I’ve been testing out both the Bowflex Treadmill and the Sole F80 for a while, and I’ve gathered some key insights into how these two treadmills compare in performance, design, and features. Below is a detailed breakdown of various aspects based on my personal experience and thorough research.
Bowflex Treadmill vs Sole F80: Performance for Home Workouts
Both the Bowflex and Sole F80 treadmills deliver impressive performance, but their strengths lie in different areas. The Bowflex provides a solid set of features for home workouts, while the Sole F80 focuses on consistent performance for serious fitness enthusiasts.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Motor Power | 1.9 HP | 3.5 HP |
Speed Range | 0-12 MPH | 0.5-12 MPH |
Maximum Incline | 15% | 15% |
Programs | 26 built-in programs | Multiple preset programs |
Heart Rate Monitoring | Contact and telemetry-enabled | Yes |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Build Quality Showdown: Bowflex Treadmill vs Sole F80
Both treadmills are built to last, but they have different approaches to durability. The Bowflex features a sturdy metal frame, while the Sole F80 has a more reinforced frame with additional cushioning for long-term use.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Frame Material | Metal | Alloy Steel |
Deck Length | 60 inches | 60 inches |
Weight Capacity | 300 lbs | 350 lbs |
Durability | High | Extremely High |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Speed and Incline Features: Bowflex Treadmill vs Sole F80
Both the Bowflex Treadmill and Sole F80 offer impressive speed and incline features. The Bowflex provides more flexible control, while the Sole F80’s incline adjustments are simple and effective for varied workouts.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Speed Range | 0-12 MPH | 0.5-12 MPH |
Maximum Incline | 15% | 15% |
Incline Adjustment | Motorized | Manual and Auto-Incline |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Bowflex Treadmill vs Sole F80: Better for Serious Runners
Serious runners will appreciate the robust motor and features in the Sole F80, which is designed for long-term, high-performance use. The Bowflex is great for general fitness but might not meet the same high demands.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Motor Power | 1.9 HP | 3.5 HP |
Running Surface | 60″ L x 20″ W | 60″ L x 22″ W |
Cushioning System | ComfortTech Cushioning | Cushion Flex Deck |
Ratings:
Bowflex Treadmill: 7/10
Sole F80: 9/10
Design Comparison: Bowflex Treadmill vs Sole F80
In terms of design, both treadmills are sleek, but the Bowflex offers portability, making it easier to move around. The Sole F80 is larger and sturdier, designed for serious workout spaces.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Dimensions | 78″ x 37.6″ x 62.8″ | 82.5″ x 38″ x 66″ |
Screen Size | 7 inches | 10.1 inches |
Foldability | Yes | Yes |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 8/10
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Technology Face-Off: Bowflex Treadmill vs Sole F80
Both treadmills integrate useful technology, but the Bowflex has the edge with its JRNY app for personalized training. The Sole F80 integrates more traditional features without requiring a subscription.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
App Integration | JRNY Mobile App | Sole+ App |
Display | 7-inch LCD display | 10.1-inch touchscreen |
Interactive Workouts | Yes | Yes |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 8/10
Customer Reviews: Bowflex Treadmill vs Sole F80
Customer reviews can offer great insight into the user experience. The Bowflex has high ratings for its versatility, while the Sole F80 shines in durability and performance.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Customer Rating | 4.5/5 | 4.7/5 |
Common Complaints | Smaller screen, occasional assembly challenges | Price, size |
Overall Satisfaction | High | Very High |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Treadmill Maintenance: Bowflex Treadmill vs Sole F80
Both treadmills require regular maintenance, but the Sole F80 is built for long-term durability, making it a low-maintenance option in the long run.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Maintenance Frequency | Low | Low |
Lubrication Needed | Periodic | Periodic |
Long-Term Durability | Medium | High |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Price Comparison: Bowflex Treadmill vs Sole F80
The Bowflex Treadmill offers great value for the price, especially for those seeking interactive workouts. The Sole F80, while more expensive, offers superior motor power and durability.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Price | $1,499 | $1,799 |
Value for Money | Good | Excellent |
Price-to-Features Ratio | Great for budget-conscious buyers | Great for high-performance seekers |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Noise Levels: Bowflex Treadmill vs Sole F80
Noise can be a factor for home use, especially in smaller spaces. Both treadmills are relatively quiet, but the Sole F80 offers a smoother, quieter experience.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Noise Level | Moderate | Low |
Motor Noise | Slightly higher | Very quiet |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Treadmill Durability: Bowflex Treadmill vs Sole F80
Both treadmills are durable, but the Sole F80 stands out for its robust construction and high maximum weight capacity, ensuring it lasts for years of heavy use.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Frame Material | Metal | Alloy Steel |
Maximum Weight Capacity | 300 lbs | 350 lbs |
Durability Rating | High | Extremely High |
Ratings:
Bowflex Treadmill: 8/10
Sole F80: 9/10
Check out the Bowflex vs Sole F80 Treadmill on Amazon!

Ease of Assembly: Bowflex Treadmill vs Sole F80
Assembly is an important factor when buying a treadmill. Both treadmills require some assembly, but the Bowflex Treadmill is generally easier to set up.
Feature | Bowflex Treadmill | Sole F80 Treadmill |
---|---|---|
Assembly Time | 1-2 hours | 2-3 hours |
Instructions | Clear, easy to follow | Detailed, but more involved |
Ratings:
Bowflex Treadmill: 9/10
Sole F80: 8/10
This comparison gives you a well-rounded view of the Bowflex Treadmill vs Sole F80, helping you decide which one best suits your workout needs.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!
FAQs
Which is better for home workouts, Bowflex or Sole F80?
Both offer great features for home workouts. The Bowflex Treadmill is perfect for those who love interactive classes, while the Sole F80 offers a more traditional, durable experience. Learn more about the differences.
Is the Bowflex Treadmill worth the price?
Yes, if you’re into interactive workouts and want the convenience of a mobile app, the Bowflex Treadmill offers great value. It’s perfect for staying motivated and engaged during your workouts.
How does the Sole F80 compare to the Bowflex in terms of build quality?
The Sole F80 has a more robust frame and higher weight capacity, making it better suited for long-term use. The Bowflex Treadmill is also well-built but is more portable and lighter.
Which treadmill is quieter, Bowflex or Sole F80?
The Sole F80 is quieter due to its more powerful motor, providing a smoother and less noisy running experience. The Bowflex Treadmill is still quiet but slightly louder during higher speeds.
Can I use the Bowflex Treadmill for running?
Yes, the Bowflex Treadmill is designed for running, with adjustable incline and speed features. However, the Sole F80 may offer better stability for long-distance running due to its stronger motor and sturdier build.
Check out the Bowflex vs Sole F80 Treadmill on Amazon!


Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 12 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
Need any help, contact Ehatasamul Alom at any time.