Author name: Ehatasamul Alom

Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 12 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel. With a Bachelor's degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts. In 2022, Ehatasamul created the "TaekwondoKing.com" blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art's rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.

What age my kid can start participating in Taekwondo? taekwondoking

What Age my Kid can Start Participating in Taekwondo?

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Taekwondo is an energetic martial art that merges physical fitness, discipline, and self-defense skills, rendering it an exceptional activity for kids. Nevertheless, many parents question: What age can my kid start participating in Taekwondo? Although the answer may differ based on the child’s readiness and the school’s program, the majority of experts and instructors concur […]

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Knee Injury from Leg Press: Causes, Prevention, and Recovery, taekwondoking

Knee Injury from Leg Press: Causes, Prevention, and Recovery

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A knee injury from leg press is a common issue for fitness enthusiasts and athletes. The leg press is a powerful exercise that builds lower body strength. However, improper technique or overloading can cause serious knee problems. Understanding the causes, prevention, and recovery from a knee injury from leg press is essential for long-term fitness

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Tissue Tolerance Pre vs Post Injury Impact, taekwondoking

Tissue Tolerance Pre vs Post Injury Impact

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Tissue tolerance plays a critical role in physical performance and recovery. This concept helps athletes and coaches understand how the body withstands stress during movement. Tissue tolerance pre vs post injury offers insights into how injuries affect performance and recovery. Understanding tissue tolerance before and after injury can have a significant impact on rehabilitation and

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How Can You Get a Scholarship for Taekwondo? taekwondoking

How Can You Get a Scholarship for Taekwondo?

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Taekwondo is a martial art that teaches discipline, strength, and skill. It also opens doors to educational opportunities. If you want to get a scholarship for Taekwondo, it’s possible with dedication and planning. Many universities and organizations recognize Taekwondo athletes and support their education. In this article, we’ll explain how you can get a scholarship

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The Top 10 Components of Fitness and Definitions, taekwondoking

The Top 10 Components of Fitness and Definitions

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Fitness is not just about lifting weights or running long distances. It is a holistic concept that encompasses several key components. Understanding the components of fitness and definitions helps athletes. Fitness enthusiasts, and even martial artists like myself, design a balanced workout plan. Each component plays a crucial role in overall physical and mental well-being.

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The Definition of Fitness and Health: A Comprehensive Guide, taekwondoking

The Definition of Fitness and Health: A Comprehensive Guide

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Fitness and health are essential aspects of life that contribute to overall well-being. Understanding the definition of fitness and health helps us prioritize daily habits that lead to a balanced and fulfilling lifestyle. Both terms often go hand in hand, but they encompass different aspects of physical and mental well-being. In this article, we’ll explore

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Fitness Definition Biology: Understanding the Concept, taekwondoking

Fitness Definition Biology: Understanding the Concept

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Fitness is a term commonly utilized in both biology and daily life. In biology, fitness signifies an organism’s capacity to survive and reproduce within its environment. The concept is fundamental to grasping evolution and natural selection. This article will examine Fitness definition biology its significance, and how it affects species over time. What Does Fitness Mean

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The Forms in Taekwondo Official Name: A Complete Guide, taekowndoking

The Forms in Taekwondo Official Name: A Complete Guide

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Taekwondo is a discipline that emphasizes focus, self-control, and accurate movements. One of its core components is its “forms,” also referred to as Poomsae. Grasping the forms in Taekwondo official name offers an understanding of the fundamentals and philosophy underlying this martial art. Each form symbolizes a distinct sequence of actions that carries cultural, philosophical,

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What type of industry is taekwondo? taekwondoking

What type of Industry is Taekwondo?

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Taekwondo transcends being merely a martial art. It has developed into a complex industry that includes sports, fitness, education, entertainment, and culture. Throughout the years, Taekwondo has transformed from a traditional Korean self-defense skill into an international sensation with a significant economic presence. So, what type of industry is Taekwondo? The answer is found in

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What Does a White Belt Mean in Taekwondo? taekwondoking

What Does a White Belt Mean in Taekwondo?

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In Taekwondo every journey starts with a single step, and that initial step is represented by obtaining the white belt. For newcomers, grasping of a white belt mean in Taekwondo is crucial as it lays the groundwork for their martial arts path. This article delves into the importance of the white belt, the mentality it

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