Author name: Ehatasamul Alom

Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 12 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel. With a Bachelor's degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts. In 2022, Ehatasamul created the "TaekwondoKing.com" blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art's rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.

Taekwondoking

Taekwondo Poomsae – The Art of the Hand and Foot

Taekwondo poomsae is considered one of the most challenging art forms in all martial arts because the hand and foot are used in so many combinations to attack and defend against an opponent. To better understand Taekwondo poomsae, we will first look at the six major principles: energy, focus, control, sensitivity, flexibility, and strength. This

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