Common Risks of Taekwondo

What are the Risks of Taekwondo?

I still remember the first time I bruised my shin in sparring—yep, it hurt, but it also taught me a lot. The risks of Taekwondo are real, especially when you’re just starting out or pushing hard in training. As a longtime coach and athlete, I’ve seen the good, the bad, and the avoidable injuries. In […]

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