best martial art for self defense

Can Taekwondo be Used for Self-defense?

Can Taekwondo be Used for Self-defense?

Most people see martial arts as a way to build strength, self-discipline, and confidence. Others see them as a means of protecting themselves against an attacker. While martial arts training can help you defend yourself against physical violence, if you want to train in Taekwondo for self-defense purposes, you need to understand the fundamentals of

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