taekwondo destroyed

gym or Taekwondo

Which is Better Gym or Taekwondo?

Taekwondo is the most effective martial art to use for self-defense. Popular examples of martial arts are BJJ, MMA, Judo, Karate, Kung Fu, Muay Thai, and more. Many various causes have influenced martial arts, including historical revolutions, folklore, and ancient mythologies. The gym is more effective because it gets you moving; Taekwondo is more effective because it makes

Which is Better Gym or Taekwondo? Read More »

Taekwondo was Changed My Life

How Has Taekwondo Changed My Life?

Taekwondo (pronounced “Tae-Kwon-Do”) is a sport, martial art, physical fitness system, and self-defense method based on the traditional Korean martial art Taekwondo. TKD gave me a sense of confidence, self-reliance, and independence I haven’t felt since childhood. To me, being part of the Taekwondo community means feeling empowered and confident. Today we are talking about

How Has Taekwondo Changed My Life? Read More »