Is Taekwondo hard? That’s the question I asked myself before stepping into my first class—and wow, I found out fast. At first, even simple kicks felt like climbing a hill with jelly legs. But with time, I noticed how it sharpened not just my body, but my focus and confidence too. In this article, I’ll […]
Is Taekwondo Hard on the Body? Read More »
When you take taekwondo lessons, you will learn how to stand on one leg and how to throw your opponent over your head. You will discover how to hold your own when people attack you and why self-defense is so important to our lives. The reason you should start taekwondo today is that there are
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Taekwondo uses the entire body to fight an opponent—there is no striking with the hand or fists. Some people think of taekwondo as a martial art that uses kicking techniques only. However, taekwondo kicks aren’t just used to punch or block incoming blows. There are other ways to make contact with your opponent’s body, including
Does Taekwondo Use Only Feet? Read More »
A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner but not so difficult as to put off more experienced athletes. We’re often asked if Taekwondo is difficult for beginners. Here’s our honest answer: It’s not easy. But you can learn how to master it with patience and practice. Taekwondo,
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So, can you really learn Taekwondo at 50 years old? I asked myself that exact question, standing in a room full of teens and twenty-somethings, wondering if I’d just made a huge mistake—or found a new passion. I’m not an athlete, just a regular person who decided it was time to do something bold for
The Surprising Advantages of Practicing Taekwondo at 50+ Read More »
Taekwondo is the only self-defense sport proven to reduce your risk of death from all causes by as much as 50 percent. Taekwondo is one of the most popular martial arts today and for good reason. It’s fun, effective, and easy to learn. When you look at the list of reasons why people should practice
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I used to wonder if doing a martial art for height was just a myth—until I started noticing real changes in posture, strength, and confidence after years of training. While it won’t magically make you taller overnight, the right martial art can help you stand straighter and feel more powerful in your body. I’ve trained
Which Martial Art Is Best For Height? Read More »
“Taekwondo” is a Korean martial art that has been taught around the world for over a thousand years. The street fighting sport of Taekwondo is designed to get you in shape, teach you self-defense, and improve your overall fitness, while simultaneously giving you the ability to defend yourself if you are attacked. It’s the perfect
Is Taekwondo Good in a Street Fight? Read More »
Many martial arts styles have been practiced in Asia for hundreds of years, but taekwondo is one of the most popular. If you have long legs, try to get in a bit of weight training to build muscle, improve flexibility, and help you gain the extra inches that will bring you closer to your dream
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Taekwondo isn’t a typical martial art, and that’s a good thing. Martial arts is one of the most popular sports in the world, but despite its reputation as a fighting sport, its origins are in self-defense. Traditional karate is all about kicking and punching. You can’t get more advanced or effective than when you combine
Is Taekwondo Useful in a Fight? Read More »
