Most people are looking for something to help them feel better or do better. But what they don’t realize is that a lot of times, the path to feeling better and doing better is simply to get out there and find out what it feels like to do those things. Taekwondo is a Korean martial […]
What is the Most Important Thing in Taekwondo? Read More »
Is Taekwondo hard? That’s the question I asked myself before stepping into my first class—and wow, I found out fast. At first, even simple kicks felt like climbing a hill with jelly legs. But with time, I noticed how it sharpened not just my body, but my focus and confidence too. In this article, I’ll
Is Taekwondo Hard on the Body? Read More »
Taekwondo uses the entire body to fight an opponent—there is no striking with the hand or fists. Some people think of taekwondo as a martial art that uses kicking techniques only. However, taekwondo kicks aren’t just used to punch or block incoming blows. There are other ways to make contact with your opponent’s body, including
Does Taekwondo Use Only Feet? Read More »
A study of Taekwondo’s fundamentals shows that the sport is challenging enough for a beginner but not so difficult as to put off more experienced athletes. We’re often asked if Taekwondo is difficult for beginners. Here’s our honest answer: It’s not easy. But you can learn how to master it with patience and practice. Taekwondo,
Is Taekwondo Hard for Beginners? Read More »
So, can you really learn Taekwondo at 50 years old? I asked myself that exact question, standing in a room full of teens and twenty-somethings, wondering if I’d just made a huge mistake—or found a new passion. I’m not an athlete, just a regular person who decided it was time to do something bold for
The Surprising Advantages of Practicing Taekwondo at 50+ Read More »
Taekwondo is the only self-defense sport proven to reduce your risk of death from all causes by as much as 50 percent. Taekwondo is one of the most popular martial arts today and for good reason. It’s fun, effective, and easy to learn. When you look at the list of reasons why people should practice
Top 10 Reasons to Practice Taekwondo Read More »
I used to wonder if doing a martial art for height was just a myth—until I started noticing real changes in posture, strength, and confidence after years of training. While it won’t magically make you taller overnight, the right martial art can help you stand straighter and feel more powerful in your body. I’ve trained
Which Martial Art Is Best For Height? Read More »
Many martial arts styles have been practiced in Asia for hundreds of years, but taekwondo is one of the most popular. If you have long legs, try to get in a bit of weight training to build muscle, improve flexibility, and help you gain the extra inches that will bring you closer to your dream
Is Taekwondo Good for Height? Read More »
Most of the world is focused on how to build self-confidence. Most people think confidence comes from the way we look or the way we feel. And I know what you’re thinking; but the truth is, it comes from our actions. In this guide, you will learn all about the basics of self-confidence, how to
How to Build Self-Confidence in Taekwondo? Read More »
Children need to learn self-discipline at an early age if they are to become successful adults. Children learn from watching their parents. If they see their parents being disciplined and following rules, they will eventually follow suit. The first thing that will help you is to find the right instructor. You want one who is
How to Self-Discipline in Taekwondo Your Children? Read More »
