It still gives me chills thinking about my first International Taekwondo Day. I was standing…

It’s funny how something as simple as a yoga mat can change the way you…

I’ve spent months rolling, stretching, and sweating on both the Manduka vs Liforme yoga mats.…

I’ve been using the Manduka PRO Yoga Mat in Chicago for several months now, and…

Living in Denver, I’ve tested many fitness tools, but one stood out. I picked up…

If you’re in Austin, Texas, and considering investing in a rowing machine, the Hydrow Pro…

I picked up the Venum Elite Boxing Gloves here in Tampa after trying a few…

Choosing between Venum vs RDX Boxing Gloves can feel like picking sides in a battle…

Found these Adidas Women’s Taekwondo Mei Ballet shoes while walking around a local shop here…

Living in Seattle, I’ve always understood the importance of maintaining grip strength for overall fitness.…

Found the perfect yoga mat (Gaiam 6mm Premium Print Yoga Mat) last week while settling…

Living in Denver, I’m always on the move. Whether it’s hitting the gym or heading…

Late last year in Denver, I finally gave in and ordered the BalanceFrom Folding Gymnastics…

Started using a roller wheel last month here in Tampa, and it changed how I…

I live in Tampa, and I’ve tried a lot of yoga gear over the years.…