Gaiam vs Liforme Yoga Mat – I’ve spent months rolling, stretching, and sweating on both.…

I have tried both, and I can tell you they each bring something unique to…

I’ve been rolling out both the Manduka and Retrospec yoga mats for weeks. From gentle…

Trying out a resistance band workout here in Boise has changed the way I stay…

Ever wondered which mat is better, Gaiam vs Adidas Yoga Mat? I’ve used both over…

Tried jumping rope again last week here in Boise, and wow, it felt good. I…

If you’re like me, choosing a yoga mat feels more personal than picking a water…

I’ve spent the past few months switching between the Retrospec vs adidas yoga mats during…

Living in Chicago, I’m always looking for smart, simple ways to recover after long days…

Living in Denver, I like to keep my workouts simple but effective. I’ve tried big…

I used to struggle with staying active in Phoenix. Most workouts felt like a chore,…

I still remember the first time I stepped into a Korea Taekwondo dojang, wooden floors,…