You know that feeling when you’re pumped to kick some pads, but your instructor makes…

I still remember my first day at the dojang. I walked in thinking stances were…

Ever packed your gym bag and realized halfway to class that you forgot your shin…

Breaking boards looks cool. I still remember the first time I saw someone break a…

Have you ever watched a Taekwondo Poomsae competition and wondered how the judges score those…

You know that feeling when you’re standing outside the dojang, hands trembling slightly, knowing your…

You know that satisfying thwack sound when a roundhouse kick lands perfectly? I still remember…

You know that feeling when you’re halfway through a sparring match and your legs start…

You know that feeling when your child comes home from their first martial arts class,…

I’ve been testing running shoes for over a decade, and let me tell you something…

High kicks are the heart of Taekwondo. I’ve seen countless students in Phoenix walk into…

With the slogan “Come and change the country, let’s change the world”, the Bangladesh Taekwondo…

It all started with a trip to Munich. I saw a girl on the street…

A few years ago, I was running a half marathon in Frankfurt. My feet were…

Walking the streets of Munich, I’ve found that the right shoes make all the difference.…