Can You Start Taekwondo at Any Age?
I’ve met kids, teens, and even folks in their 50s who decided to start Taekwondo at any age—and it always lights me up. You don’t need to be young, flexible, or even super fit to begin. As a long-time Taekwondo coach, I’ve seen how this martial art adapts to you, not the other way around. […]
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