Choosing between taekwondo and karate can be a tough decision for girls. Which style is…

In this post, I share why women need to learn Taekwondo. It’s a discipline that…

I first watched a group of young girls learn Taekwondo at our local gym, and…

When it comes to choosing a martial art for your child, there are so many…

The mental fitness movement is sweeping across the U.S., helping people improve their concentration and…

Taekwondo will help you improve your self-confidence. Most people believe that martial arts are useless.…

I still remember the first time I bruised my shin in sparring, yep, it hurt,…

Taekwondo is very challenging and you can develop your mind. It’s true that taekwondo isn’t…

When I first started studying Taekwondo, I was very excited. I was so happy that…

People are always looking to find out what makes someone else special or different. Whether…

Taekwondo is a great sport and martial art. Taekwondo is a full-body art that teaches…

Children are curious by nature, and they learn quickly if they see others doing the…

Stress can be a real killer if left unchecked. Stress is a problem that affects…

Most people don’t get involved in sports because they want to lose weight or improve…

Taekwondo is the ultimate self-defense system. You can train yourself in the art of kicking,…