I always ask myself this question when doing a new activity. There are lots of…

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The World of Taekwondo has developed a ranking system that determines who is the best…

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There are countless reasons women get assaulted. But, the fact remains—one in three women will…

This is a great story about how a woman can use her femininity to get…

In Miami, I’ve seen how intense Taekwondo can be. The kicks are fast, the movements…

Most martial arts are designed to give you a fighting advantage on the battlefield. This…