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Taekwondo Poomsae – The Art of the Hand and Foot

Taekwondo poomsae is considered one of the most challenging art forms in all martial arts because the hand and foot are used in so many combinations to attack and defend against an opponent. To better understand Taekwondo poomsae, we will first look at the six major principles: energy, focus, control, sensitivity, flexibility, and strength. This

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Best Taekwondo Self-defense Technique for Beginner

Learn the Best Taekwondo Self-defense Technique for Beginners

Taekwondo is a martial art that originated in Korea. In order to get yourself prepared for a fight with an attacker, you need to know what the best self-defense technique is for a beginner. As a beginning taekwondo student, you probably want to learn the best taekwondo self-defense technique for beginners. If you have a

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