Living in Denver, I’ve tried a lot of yoga mats. Most were too thin, too short, or just didn’t last. This one felt different from the start. The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap gave me the cushion I needed without slipping around. It’s now my go-to for daily stretches and home workouts.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
What I Like
- The extra thickness makes a big difference for my knees and back. I can hold poses longer without pain.
- It rolls out flat with no curling at the edges. That alone saves time and frustration.
- The textured surface gives great grip. I don’t slip, even during sweaty sessions.
- It’s lightweight, yet it feels solid and supportive. I can carry it to class or the park with no problem.
- The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap feels durable. After months of daily use, it still springs back into shape.
What Could Be Better
- It takes up a little more space when rolled. A thinner mat would be easier to store, but then I’d lose the padding.
- The strap is simple but not adjustable. A snugger fit would make carrying it even easier.
- It has a slight smell at first. I aired it out for a day, and it went away. Nothing major, just something to know.
Why You Should Trust Me
- I’ve tested a bunch of mats over the years—from high-end brands to no-name ones.
- I use my mat almost every day, whether I’m stretching, doing yoga, or just lying down to relax.
- I live in Denver, where dry air and hard floors test gear fast. This one has held up well.
- I don’t just use a product—I live with it. If it doesn’t work, I move on. This one stuck.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
How I Tested
- I used it daily for yoga and post-workout stretches.
- I tried it on hardwood, tile, and even outside on the grass.
- I wiped it down after each use to see how easy it was to clean (spoiler: very easy).
- I packed it in my trunk and took it to local classes. The strap made that part simple.
My Personal Experience
I’ve been using this mat for over a year now. I’ve taken it from home workouts in Denver to group yoga in the park. It’s held up better than I expected, and it still feels great every time I roll it out.
Design
Rating: 9/10
The all-black look is clean and minimal. It blends in anywhere—at home or in class. The included strap is basic, but it works. I do wish the strap had an adjustable buckle, but it still gets the job done. What really impressed me was the mat’s texture—it grips just enough without feeling sticky.
Performance
Rating: 9.5/10
This mat shines when it comes to comfort and grip. I’ve done long Yin sessions on it, and my joints never complained. It doesn’t bunch up, and it stays flat. Whether I’m in downward dog or sitting cross-legged for meditation, the mat feels steady and soft beneath me. Honestly, it’s made my practice feel easier and more enjoyable.
Build Quality
Rating: 9/10
The foam feels sturdy, not flimsy. It bounces back to shape after every session. I’ve dropped weights on it by accident (oops), and it didn’t dent or tear. The edges haven’t frayed, and the texture hasn’t worn down. It’s clear the Amazon Basics brand isn’t just about budget—they care about quality too.
This isn’t just a mat—it’s a small daily luxury that’s helped me stay consistent with movement. Whether you’re just getting into yoga or need a reliable mat for stretching and strength work, this one delivers without drama.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
Amazon Basics Exercise Yoga Mat with Carrying Strap Review
I’ve been using this mat almost every day since moving to Denver. It’s cushy enough for floor stretches, firm enough for balance, and easy to carry to outdoor classes.
What I struggled with was how bulky it felt when rolled up. The strap helps, but storing it in tight spaces takes effort. I’d love to see a version that rolls tighter or includes a better strap design.
A Little Too Much Mat Sometimes
On most days, I love this mat. It cushions my knees and elbows and doesn’t slide around—even on wood floors. That’s something many mats fail to deliver.
But when I first tried to pack it into a corner closet, I hit a wall—literally.
- Problem: The mat is thick, which is great for comfort—but it rolls into a large bundle. That made storage a pain in my small apartment.
- Solution: I now hang it on a wall hook with the strap, which works better. But a more compact roll or flexible foam would be a great update.
This review leans on real-life use and still gives the product its credit. It’s clear the Amazon Basics Exercise Yoga Mat with Carrying Strap is built with value and comfort in mind. While it isn’t perfect, its strengths outweigh its quirks.
Alternative Options: Amazon Basics
After over 12 years of exploring yoga gear—from thick mats in Miami to minimalist styles in Portland—I’ve tried more brands than I can count. Some felt like clouds, others like cardboard. Amazon Basics struck a surprising balance between comfort and cost, but it’s not the only option worth trying.
Manduka PROlite Yoga Mat
Manduka was one of the first premium mats I ever invested in. It’s more refined than the Amazon Basics mat, especially for studio classes. If you’re into flow yoga or hot yoga, this one stands up well to sweat and long holds.
| Feature | Amazon Basics Exercise Yoga Mat | Manduka PROlite Yoga Mat |
|---|---|---|
| Thickness | 0.5 inch | 0.18 inch |
| Weight | Light (2.2 lbs) | Heavier (4 lbs) |
| Grip & Texture | Good for dry hands | Excellent, even when sweaty |
| Portability | Easy to carry with strap | Bulkier, strap sold separate |
| Material | NBR Foam | PVC, high-density |
| Durability | Good for light to medium use | Long-lasting, studio-grade |
| Price Range | Budget-friendly | Premium |
| Best For | Beginners, home workouts | Experienced yogis, studios |
| Rating (My Experience) | 8.6/10 | 9.2/10 |
Summary: Amazon Basics is a strong pick for casual practice and comfort. Manduka suits yogis who need serious grip and long-term reliability.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
Retrospec Solana Yoga Mat
This one surprised me. I used it during a cross-country road trip through Arizona, and it was a game-changer for stretching at rest stops. Like Amazon Basics, it’s thick and cushy—but even thicker.
| Feature | Amazon Basics Exercise Yoga Mat | Retrospec Solana Yoga Mat |
|---|---|---|
| Thickness | 0.5 inch | 1 inch |
| Comfort Level | Cushioned | Extra-cushioned |
| Grip & Texture | Decent | More textured surface |
| Portability | Lighter and slimmer | Heavier and bulkier |
| Cleaning | Wipes clean easily | Easy to clean |
| Material | NBR Foam | High-density foam |
| Best For | Beginners, gentle yoga | Pilates, stretching, floor work |
| Rating (My Experience) | 8.6/10 | 8.9/10 |
Summary: Amazon Basics is easier to carry, while Retrospec feels like lying on a foam mattress—great for low-impact workouts.
BalanceFrom GoYoga All-Purpose Mat
This one came in handy when I taught a free outdoor class in Chicago. I had to bring extra mats for guests, and BalanceFrom was the perfect budget-friendly pick. Similar in design, but just a bit lighter.
| Feature | Amazon Basics Exercise Yoga Mat | BalanceFrom GoYoga Mat |
|---|---|---|
| Thickness | 0.5 inch | 0.5 inch |
| Weight | 2.2 lbs | Slightly lighter |
| Comfort Level | Supportive | Slightly softer feel |
| Extras Included | Carrying strap | Strap + knee pad |
| Durability | Moderate use | Good for daily practice |
| Best For | Home fitness, yoga | General exercise, yoga |
| Rating (My Experience) | 8.6/10 | 8.5/10 |
Summary: BalanceFrom offers a little more in the box, but the quality feels a notch below Amazon Basics over time.
My Final Thoughts on Amazon Basics
If you’re someone who values comfort, simplicity, and a wallet-friendly price, the Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap could be the perfect fit. It’s soft, steady, and easy to carry—ideal for home workouts, stretching, or light yoga. But if you need something with a serious grip for intense flows or hot yoga, you might want to explore more advanced brands.
Based on my experience, this mat is like that dependable friend—you won’t always notice it, but you’ll miss it when it’s gone. It’s not fancy, but it gets the job done with quiet confidence.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
FAQs
Are extra thick Yoga Mats better?
Extra thick yoga mats give more cushion for joints but may affect balance. Best for beginners or floor poses. Learn more about which mat fits your style.
How to clean an Amazon Basics Yoga Mat?
Wipe it down with mild soap and water. Air-dry it flat to keep its shape. Easy to clean, even after sweaty sessions. Learn more about mat care tips.
Which thickness is best for a Yoga Mat?
A 6mm mat works well for comfort and support. Thinner ones help balance, thicker ones ease pressure. Learn more about choosing what’s right for you.
Is the Amazon Basics Yoga Mat worth it for beginners?
Yes, it’s perfect for beginners. The extra thickness adds comfort, and it’s super easy to carry. Learn more about how it fits into everyday routines.
How thick is the Amazon Basics Exercise Yoga Mat?
It’s 1/2 inch thick, which offers great support for knees and joints during workouts. Learn more about its comfort and cushion benefits.
Can I use the Amazon Basics Yoga Mat for Pilates or stretching?
Absolutely. It works well for yoga, Pilates, and daily stretching. Learn more about its versatile performance across different routines.
Does the Amazon Basics Yoga Mat slip on hard floors?
It has a decent grip, especially for basic workouts. For intense sessions, consider a mat with stronger traction. Learn more about grip and flooring.
Is the Amazon Basics mat easy to clean and carry?
Yes! It comes with a strap and cleans off easily with a wipe. Learn more about its care and storage convenience.
See the latest Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap price on Amazon.
Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.
The quality of this mat feels fantastic. Honestly, this mat has made such a positive difference in my practice!
I’m hoping this mat will last longer than a few months. We want something that can withstand our Sun Salutations and our occasional clumsy transitions.
The advice here is practical and easy to follow—love it!
I just got this mat, and right out of the box, it feels amazing! Just like you, I was hoping for something with great grip, and wow, this delivers!
I feel totally secure in my poses – no more slipping in downward dog! It’s that feeling of finally having a mat that supports your practice, you know?
I’m really impressed with the quality.
I was really hoping for a mat that was easy to clean, and this one is a breeze! Just like you, I don’t want to spend ages scrubbing my mat after a sweaty session.
A quick wipe, and it’s good as new. That makes fitting in a practice so much easier!