Living in Seattle, I’ve always understood the importance of maintaining grip strength for overall fitness. That’s when I discovered the Prohands Gripmaster Adjustable Hand Grip. After incorporating it into my routine, I quickly noticed improvements in my hand and forearm strength.
If you’re a fitness enthusiast or someone who needs to build grip strength for daily tasks, this tool provides an easy and efficient way to do so. It’s compact, adjustable, and perfect for anyone at any fitness level looking to enhance their workout.
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
What I Like About Gripmaster Hand Grip
I’ve been using the Prohands Gripmaster Adjustable Hand Grip for a while now, and there’s a lot to like. Here’s why:
- Adjustable Resistance: You can fine-tune the resistance from 10-80 lbs, making it ideal for both beginners and advanced users.
- Compact Design: It’s portable and easy to take anywhere – from the office to the gym or while traveling.
- Ergonomic: The design fits comfortably in my hand, making it easy to use without discomfort even during long sessions.
- Versatile Use: Whether I’m building forearm strength, improving grip for sports, or recovering from an injury, it has helped me in all areas.
What Could Be Better
While the Prohands Gripmaster has a lot of strengths, there are a few things that could be improved:
- Limited Hand Position: While it’s comfortable, the design might not be as versatile for all hand sizes.
- Not Ideal for Full Hand Workouts: It focuses on individual fingers, but a more inclusive hand workout option could be a great addition.
- Tension Adjustment Mechanism: It works well, but the dial mechanism could be smoother to make adjustments easier during a workout.
Why You Should Trust Me
I’ve spent years experimenting with different grip trainers, and the Prohands Gripmaster Adjustable Hand Grip stands out. Here’s why you can trust my review:
- Personal Experience: I’ve been using this product for months, and I’ve seen noticeable improvements in my grip strength and forearm endurance.
- Real-Life Results: I’ve incorporated this into my training routine and have experienced the benefits, from improving my sports performance to aiding in recovery.
- Objective Comparison: Having used many hand grips, I can confidently compare this product to others in terms of performance and build quality.
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
How I Tested
Testing the Prohands Gripmaster Adjustable Hand Grip was pretty straightforward:
- Daily Use: I used it for 15-minute sessions, focusing on individual fingers to measure my grip strength improvements.
- Resistance Challenges: I tested various resistance levels (10-80 lbs) and tracked progress by comparing my grip strength over weeks.
- Versatility Testing: I used it in different settings—during workouts, at home, and while traveling—to test its portability and durability.
My Personal Experience
I’ve been using the Prohands Gripmaster Adjustable Hand Grip for over two months now. It’s become a key tool in my grip strength journey, and I’m really impressed with how it helps me target specific muscle groups.
Design
Rating: 8/10
The compact design fits comfortably in the hand, but it could benefit from additional customization for larger hands.
Performance
Rating: 9/10
The adjustable resistance provides excellent control, and I’ve noticed improvements in my hand and forearm strength.
Build Quality
Rating: 7/10
The build quality is solid, but the adjustment mechanism could be smoother. It feels sturdy, though, and can withstand daily use.
Adjustable Hand Grip Details Comparison
After testing out both the Prohands Gripmaster Adjustable Hand Grip and the FitBeast Grip Strength Trainer Kit, I’ve gathered some insightful observations. These two hand grip products serve slightly different purposes, but both provide great results for hand and forearm strengthening.
Both products are designed for different training needs and come with their own strengths and weaknesses. Here’s a detailed comparison to help you decide which one is better suited to your fitness goals.
| Feature | Prohands Gripmaster Adjustable Hand Grip | FitBeast Grip Strength Trainer Kit |
|---|---|---|
| Resistance Range | 10-80 lbs | 10-160 lbs |
| Types of Exercises | Focuses on individual fingers | Full set for hand, wrist, and forearm |
| Adjustability | Manual dial for resistance | Adjustable with a real-time gauge |
| Build Quality | Solid construction, lightweight | Durable, ergonomic, and portable |
| Portability | Compact, fits in your pocket | Portable but takes up more space |
| Price Range | Around $25 | Around $22 |
| Included Accessories | Includes stress ball, finger bands, and massage balls | Includes stress ball, finger bands, massage balls |
| Ideal For | Finger strength | Full hand and forearm strength |
| User Feedback | Excellent for specific grip improvement | Great for overall hand and forearm conditioning |
Rating:
Prohands Gripmaster Adjustable Hand Grip: 8/10
The Prohands Gripmaster is a great choice if you’re looking for a precise, portable grip training tool that focuses on finger strength. It excels in portability and ease of use, though it may not be as versatile as the FitBeast kit.
FitBeast Grip Strength Trainer Kit: 9/10
The FitBeast Kit stands out with its variety of accessories, adjustable resistance, and multi-purpose use. It’s perfect for anyone looking to improve overall hand and forearm strength, but it does take up a little more space compared to the Prohands Gripmaster.
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
Prohands Gripmaster Adjustable Hand Grip Review
As someone who has been training with the Prohands Gripmaster Adjustable Hand Grip for a few months now, I’ve found it to be a solid tool for improving my grip strength, especially in the fingers. It’s compact, effective, and easy to use during my workout routine or even when I’m on the go.
However, I’ve also run into a few struggles that I’d like to share.
What I Struggle With
Limited Resistance Range:
One thing I struggled with was the range of resistance. While it’s great for building finger strength, it feels limited when you want to increase the difficulty. I tend to outgrow the resistance level over time, which can slow progress.
Small Hand Size Fit:
The device is designed to fit most hand sizes, but I’ve noticed that it doesn’t always feel comfortable for people with larger hands, like mine. This can make the workout a bit uncomfortable and less effective.
How It Could Be Better
- Improved Resistance Levels:
To address the limitation in resistance, it would be great if Prohands could offer models with higher resistance options. This would ensure users can continue building strength as they progress. - Adjustable Sizing:
A better design for larger hands would improve the overall experience for a wider range of users. Having an adjustable grip to accommodate different hand sizes would make the device more comfortable and versatile.
My Experience
I’ve been using the Prohands Gripmaster during my workouts for hand and forearm strengthening. It’s convenient and portable, but I sometimes feel like it could benefit from more flexibility in resistance. That being said, it’s still one of the best tools for targeted finger and hand strength training.
In short, if you’re looking for a straightforward, effective grip trainer and you have smaller hands, this is a solid choice. But if you’re aiming for a more adjustable and varied resistance experience, it might be worth exploring other options as well.
Alternative Options: Prohands
As someone who’s trained for over 15 years in martial arts and fitness, I’ve tested dozens of hand grip strengtheners. The Prohands Gripmaster is one of the best for targeting individual fingers. But it’s not the only one out there. If you’re looking for alternatives that offer similar benefits, I’ve got you covered.
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
GD Grip Strength Trainer
I’ve used the GD Grip Strength Trainer during my recovery from a wrist injury. Like the Prohands, it offers progressive resistance, but in a different way. The GD model is fully adjustable and focuses more on palm grip than finger isolation.
Prohands Gripmaster vs GD Grip Strength Trainer
| Feature | Prohands Gripmaster | Requires a learning curve |
|---|---|---|
| Grip Type | Finger isolation (spring-loaded) | Whole hand (adjustable dial) |
| Resistance Levels | Fixed (5–13 lb in PRO model) | Fully adjustable (up to 198 lb) |
| Target Audience | Athletes, musicians, rehab users | Weightlifters, climbers, rehab users |
| Portability | Compact, pocket-sized | Slightly bulky, solid metal build |
| Ease of Use | Easy to start, quick results | Requires learning curve |
| Comfort | Padded, ergonomic | Metal grip, may need gloves |
| Price Range | ~$26.95 | ~$22.90–$40+ |
Quick Verdict:
The Prohands is better for isolating finger strength and building dexterity. The GD Trainer is ideal for raw grip power and forearm endurance.
Rating:
- Prohands: 9/10
- GD Trainer: 8/10
FitBeast Grip Strength Trainer Kit
When I started incorporating recovery days into my routine, I picked up the FitBeast Kit. It’s a budget-friendly combo for beginners. While it lacks the precision of the Prohands, it includes more tools—great if you want a full hand workout at home.
Prohands Gripmaster vs FitBeast Kit
| Feature | Prohands Gripmaster | FitBeast Kit |
|---|---|---|
| Grip Type | Finger-piston, isolates each digit | Silicone rings, balls, and extensor bands |
| Resistance Levels | Fixed per model | Varies per tool (light to medium) |
| Target Audience | Intermediate to advanced users | Beginners, seniors, rehab users |
| Included Tools | Single unit | 9-piece kit |
| Finger Isolation | Excellent | Moderate |
| Comfort | High quality materials, ergonomic | Soft materials, very gentle |
| Price Range | ~$26.95 | ~$12.99–$18.99 |
Quick Verdict:
Prohands gives you better control and challenge. FitBeast is great for easing into hand strength training or injury recovery.
Rating:
- Prohands: 9/10
- FitBeast Kit: 7.5/10
IronMind Captains of Crush
This one’s not for the faint-hearted. I trained with the Captains of Crush grippers when prepping for grip-intensive sports like jiu-jitsu. They’re hardcore and built to test maximum crush strength—not finger isolation like Prohands.
Prohands Gripmaster vs Captains of Crush
| Feature | Prohands Gripmaster | Captains of Crush |
|---|---|---|
| Grip Type | Finger isolation (spring-loaded) | Whole hand crushing (coil spring) |
| Resistance Levels | 5–13 lb (PRO) | 60–365 lb (multiple levels) |
| Target Audience | Raw metal can be rough | Strongman athletes, powerlifters |
| Finger Isolation | Excellent | None |
| Portability | Very compact | Compact but heavier |
| Comfort | Padded, ergonomic | Raw metal, can be rough |
| Price Range | ~$26.95 | ~$25–$30 |
Quick Verdict:
Prohands is for precision and balance. Captains of Crush is pure, raw grip strength with zero fluff.
Rating:
- Prohands: 9/10
- Captains of Crush: 8/10
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
Conclusion
The Prohands Gripmaster Adjustable Hand Grip is a fantastic tool for improving grip strength, but like any product, it has room for growth in design and adjustability. If you’re looking to target your forearm muscles with a compact, portable tool, it’s definitely worth considering.
FAQs
Is an adjustable hand gripper good?
Yes, an adjustable hand gripper is great for building grip strength at your own pace. You can increase resistance as you get stronger. Learn more.
How often should I use Gripmaster?
Using Gripmaster 3–5 times a week works well for most. Start with short sets and rest in between. Learn more about safe training habits.
How to use Prohands Gripmaster?
Hold the Gripmaster in your hand, press each finger down slowly, then release. Repeat with control. Learn more about hand grip routines.
Is an adjustable hand gripper good?
Yes! An adjustable hand gripper allows you to customize the resistance, which means you can gradually increase the intensity as your strength improves. It’s great for building both finger and hand strength.
Does the hand gripper actually work?
Absolutely! With consistent use, a hand gripper can help improve grip strength, endurance, and even relieve stress. It targets the forearms, wrists, and fingers for a comprehensive strengthening workout.
Which Gripmaster should I get?
It depends on your current strength level. If you’re a beginner, you may want to start with a lighter resistance, like the Prohands Gripmaster with adjustable resistance. For more advanced users, consider a model that offers higher resistance levels to challenge your grip further.
What is the best hand grip strengthener?
The best hand grip strengthener depends on your personal needs and goals. Adjustable grippers like the Prohands Gripmaster are ideal for those who want gradual progression. For those seeking versatility, a grip trainer kit with various tools might be more suitable.
What is the best type of hand grip?
The best type of hand grip for you depends on your fitness goals. If you’re looking for a compact and portable option, a hand gripper like the Prohands Gripmaster is excellent. However, for overall hand and forearm conditioning, a full grip strength kit might be more effective.
Let’s see the latest Prohands Gripmaster Adjustable Hand Grip price on Amazon.
Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.