Taekwondo Groin Protector (Cup) Size Calculator

Select gender and enter waist size for recommended size (worldwide average – Century, Adidas, KWON, SMAI, etc.)

Note: General worldwide guide. Male models usually have contoured cups; female models often have wider/curved pelvic protection. Measure around natural waist/hips where the band sits. Brands vary — check specific product charts. Size up if between sizes or prefer looser fit.