Taekwondo Kicking Force Calculator (PSI) Rough estimate of peak impact pressure — for training reference only Your body weight (kg) Kicking technique / skill level — select —Beginner — basic front / roundhouseIntermediate — good form, some powerAdvanced — strong technique, fast snapElite / competition level — very explosiveBlack belt master / pro fighter — maximum power Estimated kicking speed (m/s) Typical range: 8–14 m/s (beginner ~8, elite ~13–16) Contact area (cm²) ≈ 30–60 cm² (dorsum of foot / instep), 60–100 cm² (ball of foot) Calculate Peak Impact PSI Please leave this field emptyLET’S KEEP IN TOUCH! We’d love to keep you updated with our latest news! We promise we’ll never spam. Have a look at our Privacy Policy for more details.Check your inbox or spam folder to confirm your subscription.