Treadmill Calorie Burn Calculator
Calculate calories burned based on your speed, weight, and treadmill incline. Our formula uses MET values for high accuracy.
Total Calories Burned
345
Moderate Intensity Workout
Burn Rate
11.5
cal/min
MET Value
4.5
Intensity level
🔥 Pro Tip: Walking at a 5% incline burns nearly 50% more calories than walking on a flat surface at the same speed. Use incline to boost your metabolism without increasing speed.
Calculations are estimates. Actual calorie burn depends on age, metabolism, and heart rate efficiency.