Calculate your total vertical climb and Grade Adjusted Pace based on treadmill incline.
Total Vertical Gain
0
Meters Climbed
Gradient Angle0.0°
Actual Pace0:00
Flat-Effort Pace (GAP)0:00
Climb Insight: Grade Adjusted Pace (GAP) estimates what your pace would be if you were running on flat ground at the same effort level. Hiking at a 10% incline is roughly twice as difficult as walking on a flat surface.