
Need speed for your runs? The Adidas Boston 12 delivers. I’m a runner, and I love these. They feel fast. See why these Adidas running shoes are great!
If you’re chasing that runner’s high but need a shoe that can actually keep up, the Adidas Boston 12 might just be your new favorite pace partner. I’ve logged miles in everything from budget joggers to race-day beasts, and this one hits a sweet spot I didn’t expect. It blends speed with stability in a way that feels smooth yet powerful—kind of like shifting into cruise mode on a quiet stretch of road.
I’ll break down what makes it shine, where it could do better, and who it’s perfect for. Let’s dig in and see if this one belongs in your rotation.
See the latest Top-Rated Adidas Boston 12 Price Today Used by Champion Players.

What I Love Adidas Boston 12
As a midfoot striker, I needed a stiffer trainer with solid energy return. I got exactly that with these, and they survived well past 500 miles through easy runs, tempo workouts, and long runs. They fit the best for tempos and workouts, although the soles may be a tad too stiff for people who prefer a little more cushioning. These also weigh in nice and light; likely getting the newer gens as time goes as a preferred tempo trainer. – Diganta
Stepping into a pair of Adidas Boston 12 shoes for a run feels like unlocking a new gear. These aren’t just sneakers; they’re a carefully crafted tool for runners, and I’ve truly come to appreciate them.
- Effortless Speed: The combination of Lightstrike Pro cushioning and those amazing ENERGYRODS truly propels you forward. Each stride feels incredibly efficient, making speed workouts feel smoother and faster. It’s like the shoes are working with you, not against you.
- Light as a Feather: For a shoe with so much tech, they are surprisingly lightweight. This featherlight feel means less fatigue over longer distances, which is a huge plus. It helps me focus on my form, not on dragging my feet.
- Grippy Confidence: That Continental™ Rubber outsole is no joke. I’ve run on wet roads and tricky turns, and the traction is always superb. It gives me real confidence, especially when pushing the pace.
What Could Be Better
I am new to Adidas and I thought I would right a review.Right when I received the shoes, I went for a run.The Boston 12,s are great shoes for running fast or slow. Also, they feel just right on my feet and just enough cushion where you don’t feel like you are in quick sand.If the new Boston 13,s feel the same as the soles in the Boston 12,s, I will definitely keep buying this shoe. Adidas,you have a great shoe here and I hope you keep the soles the same and you can’t go wrong. GREAT SHOE!!! – Andres
While the Adidas Boston 12 is a fantastic running shoe, there are a couple of small points to consider, keeping our positive outlook in mind!
- Break-in Period: These shoes might feel a little firm at first. Give them a few runs to truly break in; the cushioning really starts to shine after about 20-30 miles. It’s an investment that pays off.
- Snug Fit: The upper is designed for a secure, race-ready fit, which is great for speed. However, if you prefer a very roomy toe box, this snugness might take a bit of getting used to. It’s a performance fit, so expect that locked-down feel.
Why You Should Trust Us
Time for new running shoes. These were recomended. Supposed to be faster and more comfortable. I have over pronation and always need a motion control shoe. This shoe provides cushioning that I never got from older motion control shoes. The price was a little high. I guess this shoe must be popular. – John Smith
Choosing the right running shoes is a deeply personal decision, and I’ve navigated that path for years as an avid runner. My insights into the Adidas Boston 12 come from countless miles logged on roads, tracks, and trails. I understand the nuances of cushioning, traction, and fit because I experience them with every stride. My goal is to share honest, practical advice, just like a running buddy would, to help you find footwear that genuinely enhances your training.
I love the shoe and Adidas did a great job on this update! They run long so went half a size down and fit is perfect. I was upset that the Seller Amazon did NOT have these in the original box? They came in an aftermarket box that is not Adidas.? I wonder why as they are new, and look authentic. But when you buy a new shoe, it’s nice to get the actual box it came in. – Eric W.
How I Tested
Escuché muchas reseñas malas de el amorre y los cordones, es cosa de encontrar el punto exacto de ajuste para que se ajuste a tu pie y no lastime. Los uso para entrenar largas distancias y no tengo queja. – Fausto
Putting the Adidas Boston 12 through its paces was an exciting part of my training routine. I wanted to see how these Adidas running shoes truly performed across different scenarios.
- Tempo Runs: I used them for my faster-paced tempo runs, focusing on how they felt during sustained efforts at higher speeds. The propulsion was immediately noticeable.
- Long Runs: I took them out for longer weekend runs to assess their comfort and cushioning over extended distances. They provided consistent support even when fatigue set in.
- Interval Training: For shorter, quicker bursts of speed, I tested their responsiveness and lockdown. The secure fit kept my foot stable during rapid changes in pace.
My Personal Experience
¡Excelente compra! Los tenis Adidas Boston 12 han superado todas mis expectativas. Desde el primer uso, he notado una reactividad impresionante en cada paso, lo que los hace ideales tanto para entrenamientos de intervalos como para fondos o dia de competencia. Además, la comodidad es insuperable: se adaptan perfectamente al pie y permiten moverse con total libertad sin sacrificar soporte. El talle es completamente fiel a la descripción, lo que facilitó mucho mi elección y asegura un ajuste perfecto. Sin duda, estos tenis combinan estilo, rendimiento y confort de una manera excepcional. ¡Los recomiendo sin dudarlo! – Dreisser C.
As a runner who’s always chasing new personal bests and exploring what modern running tech can offer, I’ve integrated adidas running shoes into my training for years. The Adidas Boston 12 has been a key part of my rotation for the past six months, truly impressing me.
Design
Rating: 9/10
The design of the Adidas Boston 12 is sleek and purposeful, clearly built for speed. It has a minimalist aesthetic that conveys its lightweight, performance-driven nature. The mesh upper is incredibly breathable, and you can tell it’s designed to reduce weight without compromising support. The Black/White/Carbon colorway is classic and sharp, looking fast even when standing still. It’s not just a shoe; it’s a visual cue that you’re ready to push limits. Wearing them makes me feel like a serious runner, ready to tackle any challenge the road throws at me. This purposeful design truly sets it apart from more casual running shoes, telling a story of efficiency and drive.
Performanc
Rating: 9.5/10
The performance of the Adidas Boston 12 is where it truly shines as a dedicated running shoe. The Lightstrike Pro cushioning combined with the fiberglass-infused ENERGYRODS creates a remarkably responsive and propulsive ride. It feels like you’re getting a tangible energy return with each stride, making it excellent for speed training and longer, faster runs. I’ve used them for everything from quick 5k tempos to challenging 10-mile runs, and they consistently deliver a firm yet cushioned feel that encourages a quicker turnover. This shoe truly helps you maintain pace and reduce fatigue, making it feel like an extension of your own leg, pushing you forward towards your goals.
Build Quality
Rating: 9/10
The build quality of the Adidas Boston 12 is exactly what I’ve come to expect from Adidas’s Adizero line—exceptional. The mesh upper is thin and lightweight but surprisingly durable, showing no signs of tearing or excessive wear, even after many miles. The stitching is precise, and the bond between the upper and the midsole is incredibly strong. The Continental™ Rubber outsole is the real standout here; it’s incredibly grippy and robust. Even on rougher asphalt or damp paths, it holds up beautifully, instilling confidence with every step. These are not only high-performance marathon shoes but also durable training partners, a testament to adidas’s engineering prowess.
See the latest Top-Rated Adidas Boston 12 Price Today Used by Champion Players.

Adidas Boston 12 Tested Review
I’ve been running in the Adidas Boston 12 for a few months now, especially during early morning speed sessions and weekend long runs. These shoes surprised me with how featherlight they feel underfoot — like I was gliding over the pavement. That said, I did run into one small issue.
Despite the strong overall design, the midsole felt a bit too firm during recovery days. It’s great for tempo runs, but not my first choice for slow, easy miles.
Fit and Feel
I’ve laced up a lot of running shoes in the past 10+ years, but the Boston 12 has a very race-day-meets-training vibe. It hugs the foot securely without squeezing, and the ENERGYRODS tech really pushes you forward — like having springs in your step.
Problem:
The narrow toe box caught me off guard on my first long run. After about 8 miles, my toes needed more room to splay.
Solution:
Sizing up by half fixed it. Now it’s snug, fast, and no longer feels tight around the forefoot.
Overall, the Adidas Adizero Boston 12 blends speed-focused design with daily mileage capability — as long as you match it to the right type of run. If you want a fast-feeling, tech-driven shoe for tempo workouts, this one’s a solid pick. Just size it right and let your stride fly.
Alternative Options: Adidas
Over the past 15 years, I’ve tried everything from budget trainers to pro-level racers. Adidas has always been one of my go-to brands for daily running shoes and race-day performance. If you’re eyeing the Adidas Boston 12, here are a few other models from the same family that might also suit your needs, each with its own twist.
Adidas Run Falcon 5
I used the Run Falcon 5 for everyday errands and light jogs. It’s a reliable, no-fuss sneaker that feels like the “daily driver” of running shoes. Not as fast as the Boston 12, but more forgiving if you’re logging slow miles or just walking around town.
Feature | Adidas Boston 12 | Adidas Run Falcon 5 |
---|---|---|
Purpose | Speed & tempo runs | Daily training / casual wear |
Cushioning | Lightstrike + ENERGYRODS | Standard EVA midsole |
Weight | Lightweight | Moderate |
Fit | Performance snug | Regular comfort fit |
Best For | Intermediate to advanced | Beginners / casual runners |
Price Range | $139 (Premium) | $52 (Budget) |
Summary:
If Boston 12 is your sports car, Run Falcon 5 is the comfy sedan. I rate Run Falcon 5 a 7.5/10, and Boston 12 gets a 9/10 for performance.
Adidas Duramo SL 2.0
I wore the Duramo SL 2.0 during a travel-heavy month — airport dashes, hotel gym workouts, and even a few quick miles outdoors. It’s super versatile and easy on the feet, though it lacks the race-ready snap of the Boston.
Feature | Adidas Boston 12 | Adidas Duramo SL 2.0 |
---|---|---|
Upper Material | Lightweight mesh | Mesh with synthetic overlays |
Midsole Tech | Lightstrike + ENERGYRODS | Lightmotion cushion |
Traction | Continental Rubber | Basic rubber outsole |
Use Case | Tempo / Long runs | Everyday / light workouts |
Weight | Ultra-light | Lightweight |
Price Range | $139 | $95 |
Summary:
Duramo SL 2.0 is like that all-rounder friend who’s always up for anything — dependable but not flashy. I’d give it an 8/10, while Boston 12 still edges ahead with a 9/10 thanks to its speed-friendly design.
Adidas Adizero SL2
I tested the Adizero SL2 on a few tempo runs and one 10K race. It sits somewhere between the Boston 12 and a pure race shoe. A bit firmer and faster than Duramo, but more forgiving than carbon-plated racers.
Feature | Adidas Boston 12 | Adidas Adizero SL2 |
---|---|---|
Speed Focus | High | Moderate-High |
Midsole Tech | Lightstrike Pro + Rods | Lightstrike Pro only |
Lockdown Fit | Performance snug | True-to-size snug |
Durability | High | Moderate |
Use Case | Speed / Race prep | Fast training / Race |
Price Range | $139 | $92-$150 |
Summary:
The Adizero SL2 is the Boston 12’s younger sibling — still speedy, but slightly toned down. I rate SL2 a solid 8.5/10 and Boston 12 a 9/10, especially for tempo-focused runners.
Whether you’re lacing up for a race or just want a daily pair that can do it all, Adidas has something for every stride. From the budget-friendly comfort of the Run Falcon 5 to the race-leaning edge of Adizero SL2, you’ll find a rhythm that fits.
See the latest Top-Rated Adidas Boston 12 Price Today Used by Champion Players.

My Final Thoughts on Adidas
If you’re a runner who values a responsive, fast shoe for tempo runs, speed work, and even marathon distances, the Adidas Boston 12 could be the perfect fit for your training. However, if you prioritize maximum plush cushioning for easy recovery runs or if you need extreme stability, you might want to consider exploring other adidas running shoes. Based on my experience, here’s what you should know before making a decision.
FAQs
Is the Boston 12 a fast shoe?
Yes, the Adidas Boston 12 is designed as a fast-tempo training shoe, ideal for speed work and race day due to its propulsive feel from the ENERGYRODS and Lightstrike Pro foam.
Do Adidas Boston 12 run big?
Many reviewers find the Adidas Boston 12 runs a bit long, so if you’re between sizes, consider going down a half size for a snugger fit.
Can I use Boston 12 for easy runs?
While designed for speed, the Boston 12 can be used for easy runs, especially after a short break-in period, but its firm and responsive nature might encourage a faster pace.
Can Boston 12 be a daily trainer?
Yes, the Adidas Boston 12 can be a versatile daily trainer, particularly if you enjoy a shoe that leans towards speed and responsiveness for your everyday miles.
What is Adidas Boston 12 good for?
The Adidas Boston 12 is good for mid- to long-distance tempo training, speed workouts, and can even serve as a race-day shoe for distances up to a marathon.
Is the Adizero Boston 12 Pro any good?
There isn’t an “Adizero Boston 12 Pro” model; it’s the Adidas Adizero Boston 12. It’s generally considered a very good performance trainer.
Are Boston 12 good for heavy runners?
The Boston 12 has a firmer ride, which some heavier runners appreciate for its stability and pop, especially for longer distances. However, some might prefer softer options for daily use.
Which running shoes are best for heavy runners?
Running shoes with maximum cushioning and good support are generally best for heavy runners. Popular options include ASICS GEL-Nimbus, Brooks Glycerin, Hoka Bondi, and Saucony Triumph.
What is the difference between Boston 12 and SL?
The Adidas Boston 12 is a more performance-oriented, firmer, and more propulsive shoe with ENERGYRODS for speed, while the Adidas Adizero SL (or SL2) is generally softer, less structured, and leans more towards a comfortable daily trainer, with less emphasis on speed.
What is the best running shoe for an overweight person?
The best running shoe for an overweight person typically offers high cushioning and good support to absorb impact and provide comfort. Examples include ASICS GEL-Nimbus, Brooks Glycerin Max, Hoka Clifton/Bondi, and New Balance More.
See the latest Top-Rated Adidas Boston 12 Price Today Used by Champion Players.


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He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
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