BalanceFrom Folding Gymnastics Mat Home Gym Review

Late last year in Denver, I finally gave in and ordered the BalanceFrom Folding Gymnastics Mat after months of wrestling with stiff joints and noisy workouts on hard floors. I wasn’t looking for something fancy—just a mat that could handle everything from yoga flows to martial arts drills without slipping or soaking up sweat. Turns out, this $40 game-changer delivered way more than I expected.

In this post, I’ll share why this mat has become a staple in my daily routine. What makes it worth every penny, and what to watch for if you’re thinking about grabbing one too. Because if you’re anything like me, comfort and durability matter. Let’s start.

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.

What I Like

• Super light but doesn’t slide around – I love that it’s only 3 pounds, but it still stays in place, even on wood floors. No slipping means fewer chances of injury.
• Folds like a dream – The three-panel design with handles makes it crazy easy to fold, carry, and store. Perfect for small spaces.
• Velcro edges = expand anytime – I joined two mats together for a bigger workout space. It felt like one big mat with no gaps!
• Water-resistant and easy to clean – Spilled water during yoga? No worries. Just wipe it down with soap and it’s good as new.
• Perfect thickness – The 2-inch foam is soft enough for comfort but firm enough for support. My knees and back are thankful after long stretches and core work.

What Could Be Better

• Limited width – At 24 inches wide, it’s a little narrow if you love to spread out. I got used to it, but a wider version would be perfect.
• Creases from folding – The folds can feel a bit uneven at times during planks or yoga poses. But honestly, it’s a small trade-off for the portability.
• Color picks can vary – The “Multicolor” version I got looks slightly different from the online photo. Still vibrant, just not a perfect match.

These aren’t deal-breakers—they’re just small quirks I’ve noticed after daily use.

Why You Should Trust Me

• I actually use it – This isn’t a one-time review. I’ve been using the BalanceFrom Folding Gymnastics Mat for over a year in my Denver apartment.
• I train daily – From yoga to bodyweight training and even kick drills, this mat has seen it all.
• I’ve tried others – I’ve used several mats over the years, and this one hits the sweet spot between function, comfort, and cost.
• No fluff, just facts – I’m not here to sell—I’m here to share. If I say it works, it’s because I’ve put it through real life.

How I Tested

• Used it across multiple routines – Yoga, Pilates, HIIT, and some martial arts footwork. It held up through it all.
• Indoor and outdoor sessions – I even dragged it to a nearby park a few times. The vinyl surface handled grass, pavement, and dirt like a champ.
• Tested foldability and portability – Took it on a weekend trip where I needed a compact workout setup. It folded up easily and fit in my trunk with room to spare.
• Cleaned it weekly – I used simple soap and water after sweaty sessions. No smell. No stains. Just clean and ready to go again.

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.

My Personal Experience

I’ve been using the BalanceFrom Folding Gymnastics Mat for well over a year now. It’s been part of my everyday routine—through rainy-day yoga, weekend workouts, and even some rough toddler playtimes. It’s become more than just equipment—it’s part of the space where I reset and re-center.

Design

Rating – 9/10

The simple, foldable design makes this mat easy to carry and store. The velcro edges? Genius. I linked two mats together for a home “dojo,” and it felt seamless. The color options are fun, and though mine was slightly different in person, it still added life to the room.

Performance

Rating – 9/10

Whether I’m doing crunches, yoga flows, or practicing roundhouse kicks, this mat holds steady. It doesn’t slide, and the foam holds its shape even after long sessions. That sweet balance of soft and supportive makes a real difference.

Build Quality

Rating – 8.5/10

Stitching is tight, corners are strong, and the vinyl feels tough. I’ve never had it rip or scuff. That said, you’ll notice the folding lines a bit, especially if you’re barefoot during yoga. But that’s just the nature of foldables—it doesn’t take away from the experience.

BalanceFrom Folding Gymnastics Mat Review

After using the BalanceFrom Folding Gymnastics Mat for over a year in my Denver home gym, it’s safe to say this mat has earned its place in my daily routine. From morning stretches to quick HIIT workouts, it’s held up better than I expected.

What I struggled with most was the narrow width. At 24 inches, it doesn’t give much room to move sideways during wide stances or yoga poses.
If it were just a few inches wider, it would be nearly perfect—especially for people who like more space when working out.

I’ve dragged this mat across my living room, rolled it out in my yard, and folded it up for weekend trips—and it’s stayed tough through it all.

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.

The Narrow Fit

At first, I didn’t think much of the width. But over time, during certain moves like side lunges or warrior poses, I’d catch myself stepping off the edge. It was a bit annoying—like trying to dance on a balance beam.

Problem:
The mat’s 2-foot width feels tight during wide exercises, especially for taller people or those used to studio mats.

Solution:
I connected two mats using the velcro strips. That instantly gave me more room and a safer, more comfortable setup. It’s a small investment that made a big difference.

The BalanceFrom brand, overall, shows real care in design. You can tell they’ve thought about everyday use—from portability to easy cleaning. It’s not just gear—it’s gear that fits real life. The mat isn’t flawless, but it’s reliable, affordable, and more durable than I expected for the price. That’s why I keep coming back to it.

Alternative Options: BalanceFrom

As someone deep in the world of fitness gear for over 15 years, I’ve tested more mats than I can count. From garage workouts in Phoenix to yoga sessions in Brooklyn studios, I’ve seen what holds up and what doesn’t. BalanceFrom Folding Gymnastics Mat is solid, but it’s not the only choice worth looking at. Let’s explore how it stacks up to a couple of other strong contenders.

Giantex Gymnastics Mat

I used the Giantex mat during my time helping a friend set up her home fitness studio in Seattle. It’s often compared to the BalanceFrom mat because they both fold easily and use high-density foam. But the feel and finish are a bit different.

BalanceFrom vs. Giantex Comparison

Feature	BalanceFrom Folding Mat	Giantex Gymnastics Mat
Foam Density	Medium Firm	Slightly Firmer
Thickness	2 inches	2 inches
Foldability	Yes, 3 panels	Yes, 4 panels
Width	24 inches	30 inches
Surface Material	Vinyl	PU Leather
Weight	Lightweight	Slightly Heavier
Price	More Affordable – $39	Mid-range -$65
Best For	Casual workouts, stretching	Tumbling, kids, wider workouts

My Take:
BalanceFrom feels a bit softer and lighter, which I liked for daily stretches and quick bodyweight routines. Giantex is firmer and gives a bit more room to move. If you need width, Giantex might be a better fit.

Rating:

• BalanceFrom: 8.5/10
• Giantex: 8/10

We Sell Mats Gymnastics Mat

I picked up a We Sell Mats option during a visit to my cousin in North Carolina, who runs a small martial arts class. It’s designed for heavier use, and I could feel the difference right away.

BalanceFrom vs. We Sell Mats Comparison

Feature	BalanceFrom Folding Mat	We Sell Mats
Foam Support	Medium	High
Thickness	2 inches	2 inches
Surface Grip	Smooth Vinyl	Textured Vinyl
Portability	Very Easy	A bit bulky
Durability in Intense Use	Moderate	High
Best For	Light to moderate use	Martial arts, high-impact training
Price	Budget-friendly – $39	Premium-priced – $95

My Take:
BalanceFrom is easier to move around and store, while We Sell Mats is tough and grippy. I liked using We Sell Mats for sparring drills, but for stretching and daily workouts, BalanceFrom feels more inviting.

Rating:

• BalanceFrom: 8.5/10
• We Sell Mats: 9/10

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.

Incline Fit Exercise Mat

I tested the Incline Fit mat last year while doing more floor Pilates in my home setup in Chicago. It’s not exactly a gymnastics mat, but it still competes in the same space for home fitness.

BalanceFrom vs. Incline Fit Comparison

Feature	BalanceFrom Folding Mat	Incline Fit Exercise Mat
Foldable Design	Yes	No
Mat Thickness	2 inches	1 inch
Surface Texture	Smooth	Slight Grip
Use Case	Gymnastics, tumbling	Pilates, yoga
Portability	High	Moderate
Material Feel	Classic vinyl	Softer, yoga-style foam
Best For	Kids, full-body workouts	Light workouts, Pilates

My Take:
Incline Fit is more minimal and better for low-impact routines. But if you’re doing anything active like tumbling or even kids’ play, BalanceFrom holds up stronger.

Rating:

• BalanceFrom: 8.5/10
• Incline Fit: 7.5/10

Each of these mats brings something different to the table. BalanceFrom shines in versatility and value. It’s the kind of mat that’s easy to live with—like a dependable friend. Some competitors offer more features, but for everyday use at home, BalanceFrom still earns its spot.

My Final Thoughts on BalanceFrom

If you’re someone who values comfort, portability, and budget-friendly gear, the BalanceFrom Folding Gymnastics Mat could be the perfect fit for your home workouts or casual training. However, if you need something more rugged for heavy-duty tumbling or martial arts, you might want to explore thicker or firmer options.

From my experience, this mat hits a sweet spot for daily use. It’s like that trusty sidekick that always shows up—easy to carry, simple to store, and gentle on your joints. Sure, it’s not the toughest out there, but for the price and performance, it genuinely holds its ground.

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.

FAQs

Are gymnastics mats worth it?

Yes, gymnastics mats are worth it for safety, comfort, and joint protection during training. They help reduce injury risk and boost confidence. Learn more about choosing the right one.

What is a gymnastics mat called?

A gymnastics mat is also known as a tumbling mat or training mat. Some are called folding mats, like the BalanceFrom Folding Gymnastics Mat. Discover more mat types here.

What size gymnastics mat do I need?

It depends on your activity. For light home use, a 6ft x 2ft mat works well. For tumbling or flips, go bigger. Learn what size fits your space and training style.

What is the best exercise mat?

The best mat offers grip, comfort, and durability. Brands like BalanceFrom stand out for all-around use. See which mat fits your routine and budget best.

Is a 10mm exercise mat good?

A 10mm mat is great for low-impact workouts like yoga or stretching. If you need more joint support, consider a thicker option. Explore which thickness suits you.

How long are exercise mats?

Most exercise mats range from 68 to 72 inches (5.5 to 6 feet) long. Some foldable mats go longer for full-body moves. Find your best fit for training comfort.

What can I use instead of a gymnastics mat?

In a pinch, you can use a yoga mat, a thick rug, or a padded carpet. But these don’t offer the same support or safety. Learn why a proper gymnastics mat matters.

How do you use a gymnastics wedge mat?

A wedge mat helps with rolls, backbends, and form training. It’s ideal for beginners and skill drills. See how to include it in your gymnastics setup.

See the latest BalanceFrom Folding Gymnastics Mat Price on Amazon.