I live in Tampa, and I’ve tried a lot of yoga gear over the years. Most of it didn’t stick—too bulky, too slippery, or just not helpful. This BalanceFrom Yoga Mat Carrying Strap 7-Piece Set really surprised me. It’s light, soft on my joints, and has everything I need in one bag. No more hunting for missing blocks or worn towels.
What I Like
- All-in-one setup: I love that everything I need for yoga comes in this one set. From the mat to the knee pad, nothing feels like an afterthought.
- Cushioning is spot on: The mat is thick enough to protect my knees and elbows, even on hard floors. It made long sessions feel much more gentle.
- Strap makes it portable: I take it to the park in Tampa a few times a week. The strap keeps it all neat and easy to carry.
- Blocks are sturdy: I use them during balance poses and stretches. They give just the right support without being too soft or too firm.
- Towels are absorbent: During hot yoga, these towels soak up sweat like a charm and stop me from slipping.
- Knee pad is a lifesaver: I used to dread low lunges. Now, with that thick pad, I don’t even think about discomfort.
What Could Be Better
- Mat could be a bit wider: It’s fine for me, but if you have a broad stance, you might wish for more space. Still, it’s easy to adjust.
- Blocks have a slight foam smell at first: It faded after a few uses, but airing them out helped.
- Strap length is basic: It works, but a longer or adjustable strap could give more room for carrying over the shoulder.
Why You Should Trust Me
- Real user, real sweat: I’ve been practicing yoga for five years now. This isn’t a one-time trial—it’s part of my routine.
- Tried many brands: From cheap kits to high-end mats, I’ve tested plenty. BalanceFrom surprised me with its value.
- I practice indoors and outdoors: Whether it’s a quiet room or a breezy day outside, I’ve used this set in both settings.
- I don’t just do yoga: I mix in stretches, Pilates, and core work. This set fits all those needs, which isn’t always the case with other brands.
See the latest BalanceFrom Yoga Mat Carrying Strap 7-Piece Set price on Amazon.
How I Tested
- Daily use: I’ve used this set for over four months, at least five days a week.
- Different surfaces: Hardwood floors, grass at the park, and even a tile floor in my garage.
- Various sessions: I tested it during slow yin yoga, power flow, and sweaty hot yoga. It held up in each case.
- Portability test: Took it on a road trip. The compact design and strap made travel easy.
My Personal Experience
I’ve been using this BalanceFrom set regularly since last winter. I use it for both yoga and home workouts, and it’s held up better than I expected. Whether I’m unwinding after a long workday or pushing through a tough session, it’s been a reliable part of my fitness life.
Design
Rating — 9/10
The whole set feels well-thought-out. The mat has a clean look, and I love the soft green shade I chose. The strap fits everything snugly, making cleanup easy. The knee pad is shaped just right—it doesn’t slip or curl. Everything fits like puzzle pieces.
Performance
Rating— 9.5/10
This set performs like a champ. The mat gives great grip even when I sweat. I don’t have to pause to adjust it or fear slipping. Blocks stay in place, and the strap helps me stretch deeper. It honestly helps me go further in each pose without stressing my joints.
Build Quality
Rating — 8.5/10
The materials feel durable and flexible. The foam blocks don’t crumble like some cheap ones I’ve used. The microfiber towels wash well and still look new. The only thing that could be stronger is the strap—it does the job, but a little reinforcement wouldn’t hurt.
See the latest BalanceFrom Yoga Mat Carrying Strap 7-Piece Set price on Amazon.
BalanceFrom Yoga Mat Carrying Strap 7-Piece Set Review
I’ve been using this 7-piece yoga set for months now, mostly in my living room and sometimes outside in sunny Tampa. It’s been a game-changer for my daily stretches and yoga flows.
One thing I did struggle with was the mat’s width. During wide poses, I found myself stepping off the edge, which made me lose focus. If the mat were just a few inches wider, it would feel perfect.
A Thoughtful Set with Room to Grow
This set covers almost everything I need. From balance to comfort, it’s clearly built with beginners and intermediate users in mind. The brand seems to focus on real-world use rather than flashy features, which I respect.
But during my sessions, especially longer ones, I noticed something.
Problem:
The mat sometimes bunches up on hardwood floors when I shift between poses. It’s not slippery, but it doesn’t stay completely flat under sudden movement.
Solution:
A slightly heavier base or textured bottom could keep it grounded better. I fixed it by using it over a rug or yoga mat base layer, which helped a lot.
If you’re looking for an affordable, all-in-one yoga set that balances function with value. This one fits the bill. It’s not perfect, but it feels like a solid companion, kind of like a reliable gym buddy who doesn’t talk too much but always shows up.
Alternative Options: BalanceFrom
As someone who’s practiced yoga for over 15 years, I’ve tried everything from luxury mats to budget bundles. Through it all, I’ve learned that the right gear doesn’t always have to be expensive—it just has to work well for you. BalanceFrom is one of those brands that hits the sweet spot. But it’s not the only solid option out there. Let’s compare it with a few others I’ve used.
Gaiam Yoga Mat Set
I’ve used Gaiam products off and on for over a decade. They’re known for bold designs and comfort-focused mats. The Gaiam Yoga Mat Set feels more expressive, while BalanceFrom leans into functionality. Both serve different styles, but the purpose stays the same: to support your flow.
| Feature | BalanceFrom 7-Piece Set | Gaiam Yoga Mat Set |
|---|---|---|
| Mat Thickness | 1/2 inch | 6mm (approx. 1/4 inch) |
| Comfort Level | High padding, great for knees | Softer feel, better grip |
| Included Accessories | 7 items (mat, strap, blocks, etc.) | Usually mat only or mat + strap |
| Style and Design | Simple, solid colors | Artistic prints and textures |
| Best For | Beginners, budget-focused users | Style-conscious yogis |
| Durability (my experience) | 8/10 | 7.5/10 |
| Grip and Slip Resistance | Decent, can shift slightly | Very good, strong surface grip |
| Price | Budget-friendly | Mid-range |
| Rating | 8.5/10 | 8/10 |
Summary:
BalanceFrom gives more tools in one go, while Gaiam adds a little personality and better grip. If you’re starting fresh, BalanceFrom is more practical. If design inspires your practice, Gaiam is a strong pick.
See the latest BalanceFrom Yoga Mat Carrying Strap 7-Piece Set price on Amazon.
Amazon Basics Yoga Set
I picked up the Amazon Basics Yoga Set during a travel stint in Seattle. It’s a minimal kit, great for quick workouts and casual users. It reminds me of BalanceFrom in terms of simplicity, but with fewer pieces.
| Feature | BalanceFrom 7-Piece Set | Amazon Basics Yoga Set |
|---|---|---|
| Mat Thickness | 1/2 inch | 1/2 inch |
| Comfort Level | Well-cushioned | Similar padding |
| Included Accessories | 7 items | 2–3 items (varies) |
| Style and Design | Plain colors | Very basic, minimal choice |
| Best For | Full-body workouts and stretching | Beginners or light use |
| Durability (my experience) | 8/10 | 7/10 |
| Grip and Slip Resistance | Okay on most surfaces | Needs improvement on hardwood |
| Price | Affordable | Very affordable |
| Rating | 8.5/10 | 7.5/10 |
Summary:
BalanceFrom offers more for the price, especially if you want a complete setup. Amazon Basics works if you’re on a strict budget, but you’ll probably want to upgrade soon.
My Final Thoughts on BalanceFrom
If you value comfort, simplicity, and getting everything you need in one box, the BalanceFrom Yoga Mat Carrying Strap 7-Piece Set could be the perfect fit for you. However, if grip strength or visual design is high on your list, you might want to explore more premium or artistic brands.
Based on my experience, this set was like a warm welcome into consistent home workouts—it gave me the tools I needed without overwhelming me. It’s not flawless, but for the price and what you get, it honestly delivers more than expected.
See the latest BalanceFrom Yoga Mat Carrying Strap 7-Piece Set price on Amazon.
FAQs
How do you use a yoga mat strap?
Loop each end of the strap around your mat, pull tight, and sling it over your shoulder. It’s simple, light, and saves space. Learn more about easy mat storage.
Which yoga mat is better, 6mm or 4mm?
6mm mats offer more cushioning for joints, while 4mm mats provide better stability. Choose based on comfort vs. control. Discover which suits your style best.
What size is the Adidas yoga mat?
Most Adidas yoga mats are about 68″ long and 24″ wide, a standard size for general use. Perfect for home or studio. Check out options for different heights.
What is the best yoga mat for exercise?
The best mat balances grip, comfort, and thickness. Sets like the BalanceFrom 7-piece are great for all-in-one needs. Learn which features matter most for workouts.
How to use a yoga mat carrying strap?
Wrap the strap around both ends of your rolled mat, tighten, and wear it over your shoulder. It keeps your mat secure and portable. Explore strap-friendly mats now.
Do I need a strap for my yoga mat?
Not required, but it helps carry your mat with ease and keeps it rolled tightly. Especially useful if you’re moving between classes. See strap and set combos here.
Can I bring my yoga mat as a carry-on?
Yes! Most rolled yoga mats fit in overhead bins or under seats. Check airline size rules to be safe. Find travel-friendly mat options with carrying straps.
What thickness is best for a yoga mat?
5–6mm mats are ideal for support and comfort. Go thinner for better balance or thicker for joint relief. Learn how to match thickness with your practice needs.
See the latest BalanceFrom Yoga Mat Carrying Strap 7-Piece Set price on Amazon.
Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
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