Taekwondo is one of the most popular martial arts disciplines in the world, and there are many benefits to practicing this physical activity. As a martial art, taekwondo is highly effective at improving your physical and mental health. From building self-confidence and discipline to creating an amazing physique, there are so many benefits to learning […]
You may have heard a lot about martial arts but most of them are fighting styles or self-defense techniques. However, they are not all created equal, and not all of them will give you the same results. Most people believe that Kung Fu is superior to Taekwondo. That’s not true. This article is based on
Does Taekwondo Martial arts Work Better Than Kung Fu? Read More »
The World of Taekwondo has developed a ranking system that determines who is the best of the best. If you want to advance in your Taekwondo career, you have to aim for high rankings. In fact, you have to reach the highest ranks possible. You’ll achieve higher ranks if you are consistently better than your
2022 TOP 10 WORLD TAEKWONDO POOMSAE RANKING (MEN AND WOMEN) Read More »
How do you win when you’re in a fight? How do you win if you’re fighting against someone who has more experience or resources? As you draw the attacker toward you, bring your head down so that the top of your head meets with the attacker’s nose as their nose drops down. Strike with the
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Do you think that taekwondo is the most expensive martial art in the world? If so, then we have some exciting news for you. If you want to learn about the history of taekwondo martial arts, look no further than your local library. Or, if you want to learn about the benefits of taekwondo as a
World Taekwondo is one of the fastest-growing sports in the world today. And it has the best players. But not just any player. Taekwondo players are among the most talented athletes. From youth to adults, to masters, they are ranked among the best in the world. In 2022, the World Taekwondo Championships will be held
There are countless reasons women get assaulted. But, the fact remains, one in three women will experience physical or sexual violence in her lifetime. To stop violence against women and girls, it’s important to understand how we’re socialized into believing that certain behaviors are acceptable or even good. The world’s population is currently at 7.4
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This is a great story about how a woman can use her femininity to get what she wants out of any man, and how to turn a potential fight into a winning one! When we think about the stereotypical man, we tend to imagine him as being macho, tough, and sometimes even violent. But there
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In Miami, I’ve seen how intense Taekwondo can be. The kicks are fast, the movements are sharp, and injuries can happen. Like any sport, safety depends on how you train. With the right technique and protection, risks go down. Let’s look at how to stay safe while training! We are talking about why Taekwondo is
Most martial arts are designed to give you a fighting advantage on the battlefield. This article explains what you need to know about different martial arts and the most effective self-defense techniques. We are going to show you how to answer that question and explain the differences between each martial art. No matter who you
Which Martial Art Is The Best Self-Defense Technique For You? Read More »
Some experts say yes and some experts say no. But we all know that one size doesn’t fit all when it comes to exercise. There are many types of martial arts out there; which one you choose to practice can play a major role in the type of person you become. You may know that
Do Boxing and Taekwondo Have Similar Health Benefits? Read More »
If you’ve ever asked this question, you might also ask yourself whether you should teach your kids martial arts or boxing as a way to enhance their fitness and overall health. The question seems simple, but most people get the wrong answer. This is probably not the best question to ask yourself as you begin
Athletes who train on top of the world will be ranked high in their sport. On this ranking list by World Taekwondo Federation, you can check out who is on top. World Taekwondo Federation is the largest worldwide taekwondo federation and they also published the TOP 10 OLYMPIC KYORUGI RANKING ATHLETES LIST. It has more
WORLD TAEKWONDO FEDERATION – TOP 10 OLYMPIC KYORUGI RANKING ATHLETES LIST Read More »
Women are now the majority of the population. If they are going to live full lives, they need to develop their skills in the ways they would if they were men. What does a female martial artist look like? The answer is surprisingly simple. In today’s world, it seems that everyone wants to be an expert
How to Build a Female Martial Arts Practitioner in 10 Steps Read More »
Ever stood at the edge of a mat wondering which path to follow, Taekwondo vs Judo? I’ve been there too, lacing up my gear and weighing the kicks against the throws. With over two decades of martial arts training under my belt, I’ve tested both styles in and out of the dojang. In this guide,
Most people think that the most effective way to win a fight is to punch your opponent as hard as you can, but they’re wrong. Taekwondo experts say, “Don’t hit him, make him hit you” because striking at the wrong time will only result in your injury, and by the time he realizes it, it’s
Taekwondo vs Street Fighting: Which Has the Edge? Read More »
Whether you prefer Taekwondo or Karate is a personal choice, but there are some similarities between the two sports that are important to know. There are similarities between Taekwondo and Karate and I will try to show how these two martial arts are very similar to each other. When you think about these two martial
What’s the Difference between Taekwondo and Karate? Read More »
As we know, boxing is a great way to build strength and endurance. But what if you want to gain even more muscle and stamina? Then try taekwondo! In the ring, boxing is all about physical prowess. Taekwondo, on the other hand, is all about mental discipline. But which would win? Boxing and taekwondo are
I first had to choose between Taekwondo or Boxing, I felt like I was picking between speed and power, tradition and grit. Both martial arts have taught me lessons far beyond the ring, about discipline, resilience, and finding your rhythm in chaos. After years of training and watching others grow in both sports, I’ve learned
As a lifelong martial artist and avid reader of self-improvement books, I found myself looking for ways to deepen my knowledge and experience. I knew I needed to look outside my comfort zone. Mindfulness is now considered a core element of most sports training programs. Here’s the best part about starting taekwondo martial arts. You
Top 7 Mindfulness Tools to Boost Fitness in Taekwondo Read More »
Taekwondo (or TKD) has become one of the world’s fastest-growing martial arts with over 170 million practitioners and 80% of the U.S. population living within 10 miles of a local dojo. We asked a panel of experts to name the best martial art, and taekwondo came out on top as the favorite. Here are five
Top 5 Reasons Why Taekwondo is the Best Martial Art Read More »
There are several martial arts out there, each with its own unique set of skills. From karate, Wing Chun, BJJ, MMA, Muay Thai, taekwondo, jiu-jitsu, and judo, martial arts offer students a way to train themselves for self-defense and combat situations. In case you have been in a fight, you have to be very careful
Top 10 Self-Defense Techniques for Martial Arts Experts Read More »
Many of us grew up playing sports, whether we were an athlete or a spectator, but which is better for self-defense? This article explores the differences between boxing and Taekwondo. One of the biggest mistakes new boxers make is trying to find someone who’s stronger than they are. No matter how much you think you
Boxing or Taekwondo? Which Is Best for Self-Defense? Read More »
