
Found the perfect yoga mat (Gaiam 6mm Premium Print Yoga Mat) last week while settling into my new routine here in Denver. I’d been searching for something soft on my joints but firm enough to hold steady in poses.
After trying a few, I landed on one that changed the way I practice. It’s light, grippy, and the cushion feels just right — even during longer sessions on hardwood floors.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.

What I Like
- Great grip – I don’t slide, even when my hands get sweaty. This helps me stay focused on my breathing instead of readjusting during every pose.
- Cushion is just right – My knees and wrists feel supported during long holds. It’s thick, but not too soft.
- Easy to carry – It’s light enough to take anywhere. I often walk to the park for outdoor sessions, and this mat doesn’t feel like a burden.
- Stylish design – The look actually matters to me. Mine has the “Aubergine Swirl” pattern, and I get compliments on it often. It makes me want to roll it out.
- Durable – After regular use, it’s still in good shape. No peeling or cracking.
What Could Be Better
- Needs time to air out – When I first unrolled it, there was a strong smell. But after leaving it out for two days, it was totally fine.
- Not ideal for outdoor use in the sun – I left it out once for a bit too long, and the edges felt a little dry. Now I keep it in the shade or store it in a mat bag.
- No carrying strap included – I had to buy one separately. Not a deal-breaker, but it would’ve been a nice extra.
Why You Should Trust Me
- I’ve tested many mats – This isn’t my first. I’ve tried budget options, high-end brands, and mats made from different materials.
- I actually use this daily – I’m not just reviewing it after one use. My routine includes yoga, stretching, and floor exercises.
- I care about comfort and quality – I live with mild joint pain, so I pay close attention to how gear feels on my body.
- I’m not sponsored – No one’s paying me to say this. If something doesn’t work, I won’t recommend it.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.

How I Tested
- Daily yoga sessions – I’ve used this mat five to six times a week for everything from gentle stretching to more intense flows.
- Tried on different surfaces – Tested it on hardwood floors, carpets, and even a deck. It holds up well and stays flat.
- Used in different weather – Practiced indoors with heat on, and outside on cooler days. The grip stays reliable.
- Multiple workout types – It’s not just for yoga. I’ve done pilates, core workouts, and mobility drills on it too.
My Personal Experience
I’ve been using this mat for a little over a year now, and it’s honestly made a difference in how I approach floor workouts. I feel more confident in my movements, and it’s become part of my daily self-care.
Design
Rating: 9.5/10
The design is elegant but functional. I chose a print that reflects my style, which adds a personal touch. The size works for me — I’m around 5’7”, and I never feel cramped. I also like how the surface has just enough texture without being rough.
Performance
Rating: 9/10
I never have to adjust mid-pose, and that matters. It helps me stay grounded — mentally and physically. The grip has stayed consistent over time, which is rare for mats in this price range. It supports dynamic movement without sliding.
Build Quality
Rating: 8.8/10
The mat is tough. I’ve rolled and unrolled it countless times and it’s still intact. There’s minor wear along the edges, but nothing that affects performance. Compared to other mats I’ve tried, this one feels like it’ll last longer — especially with indoor use.
Gaiam 6mm Premium Print Yoga Mat Review
I’ve been using the Gaiam 6mm Premium Print Yoga Mat almost daily for over a year. Whether in a quiet room or a breezy park in Denver, this mat has followed me through every breath and pose.
What I struggle with most is the initial smell when you first open it. It’s pretty strong. I had to air it out for two days before I felt okay using it. A simple fix, but worth noting for anyone sensitive to odors.
My Honest Take on the Gaiam 6mm Mat
This mat brings a calm, grounded feeling to my routine. The design speaks to me, and the support it gives my joints is a real comfort. Still, no product is perfect.
Problem
Right out of the box, I noticed a chemical-like smell. It was a little off-putting, especially when I lay down for my first savasana.
Solution
Leaving it rolled out in a shaded area for a couple of days made the smell fade fast. After that, I had no issues. For a mat this good, I felt it was a small and temporary trade-off.
Gaiam as a brand has a strong presence in the yoga space. Their mats reflect a balance between style, function, and affordability. I’ve tried other mats that looked nice but wore out quickly or lacked grip. With Gaiam, you feel they understand what real people need — especially those building consistency in their practice.
Think of this mat as a partner, not just a tool. It’s not flawless, but it shows up, supports you, and asks very little in return.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.

Alternative Options: Gaiam
Over the past 15 years, I’ve tested more yoga mats than I can count—from studio staples to budget-friendly picks. While the Gaiam 6mm Premium Print Yoga Mat is one of my go-tos, I’ve had the chance to try a few solid alternatives that offer different strengths depending on your needs. Here’s how they stack up.
Manduka Pro Yoga Mat
The Manduka Pro was one of the first premium mats I ever invested in. I still remember how solid it felt underfoot. Both Gaiam and Manduka offer durability and comfort, but they serve different kinds of practice styles and user priorities.
Feature | Gaiam 6mm Premium Print Yoga Mat | Manduka Pro Yoga Mat |
---|---|---|
Cushioning | Soft, 6mm padding | Firm, dense support |
Grip | Good for medium-intensity flows | Improves with use/time |
Weight | Lightweight, easy to carry | Heavy, not ideal for travel |
Design Options | Many colorful prints | Limited, solid tones |
Price Range | Budget-friendly – $26 | Premium pricing – $131 |
Eco-Friendliness | PVC, not biodegradable | OEKO-TEX certified, high durability |
Ideal For | Beginners to intermediate users | Advanced or daily practitioners |
Rating (out of 10) | 8.5 | 8.7 |
Summary: Gaiam is great if you want comfort and color on a budget. Manduka suits you better if you’re in it for the long haul and need a mat that adapts to years of daily use.
Liforme Original Yoga Mat
I picked up the Liforme mat when I wanted something that helped with alignment during home practice. It’s an intuitive mat, and both brands shine in different ways depending on what you value most.
Feature | Gaiam 6mm Premium Print Yoga Mat | Liforme Original Yoga Mat |
---|---|---|
Cushioning | 6mm soft padding | Slightly thinner but firm |
Grip | Good, especially on dry hands | Exceptional, wet or dry |
Weight | Lightweight | Moderate |
Design Options | Stylish prints | Minimalist with guides |
Price Range | Budget-friendly – $26 | Premium – $95 |
Eco-Friendliness | PVC material | Biodegradable, eco-conscious |
Ideal For | General use, casual sessions | Yogis who need alignment help |
Rating (out of 10) | 8.5 | 9.0 |
Summary: Gaiam gives you comfort and style at a lower price. Liforme is a great step up if alignment and eco-friendliness are top priorities.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.

BalanceFrom GoYoga Mat
This was my first mat when I started teaching classes in community centers. It’s ultra-cushioned and very forgiving. Gaiam and BalanceFrom both offer ease, but with different trade-offs.
Feature | Gaiam 6mm Premium Print Yoga Mat | BalanceFrom GoYoga Mat |
---|---|---|
Cushioning | 6mm balanced padding | Extra thick, up to 13mm |
Grip | Moderate | Slippery when wet |
Weight | Lightweight | Bulky due to padding |
Design Options | Artistic prints | Simple, plain colors |
Price Range | Budget-friendly – $26 | Very affordable – $19 |
Eco-Friendliness | Basic PVC | Basic PVC |
Ideal For | Light to moderate sessions | Beginners, home workouts |
Rating (out of 10) | 8.5 | 7.5 |
Summary: Gaiam wins in style and versatility. BalanceFrom is more about comfort and cushion, especially for new yogis or casual use.
My Final Thoughts on Gaiam
If you’re someone who values comfort, eye-catching design, and a gentle feel under your hands and knees, the Gaiam 6mm Premium Print Yoga Mat could be the perfect fit for your practice. It’s ideal for beginners, casual yogis, or anyone who enjoys yoga as a moment of peace rather than a power workout. However, if grip or ultra-dense support is a top priority—especially for hot yoga or advanced poses—you might want to look at other options.
Based on my experience, Gaiam mats offer a beautiful balance of style, comfort, and ease that helped me stay consistent with my practice—and sometimes, that’s exactly what matters most.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.

FAQs
What size is the Gaiam Yoga Mat?
Most Gaiam yoga mats are 68″ long and 24″ wide, offering plenty of space for stretches and poses. Learn more about sizing tips for your routine.
Are Gaiam Yoga Mats non-toxic?
Yes, Gaiam yoga mats are free from harmful chemicals like phthalates. They’re made with your safety and wellness in mind. Discover what sets them apart.
Do Gaiam Yoga Mats have latex?
Gaiam mats are generally latex-free, making them a safer option for people with latex allergies. Always check the label for confirmation.
Which is better: a 4mm or a 6mm Yoga Mat?
A 6mm mat gives more cushioning for joints, while 4mm offers better balance. Choose based on comfort vs. stability. Explore which thickness fits your needs.
Can I wash my Gaiam Yoga Mat?
Yes, Gaiam mats can be wiped with a damp cloth and mild soap. Don’t machine wash. Learn more about keeping your mat clean and fresh.
Are Gaiam yoga blocks toxic?
No, Gaiam yoga blocks are made from non-toxic, durable foam. They’re built to support your practice safely. Read about their materials and benefits.
Why is my Gaiam Yoga Mat slippery?
It might need a break-in period or a good wipe-down. Sweat or residue can cause slips. Get tips on improving grip with a few simple tricks.
What is the best Yoga Mat?
The best yoga mat depends on your style and comfort needs. Gaiam mats are great for softness and design. Compare top picks for your flow.
Can you soak a Yoga Mat in water?
It’s not recommended to soak your yoga mat, especially foam types. Light cleaning works best. Learn the safest way to care for your mat.
Let’s see the latest Gaiam 6mm Premium Print Yoga Mat price on Amazon.


Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.