
A North Hykeham grandmother has achieved her first graded belt in taekwondo at the age of 83.
Ann Bigger, who began the combat sport in January, obtained her yellow striped belt on Monday after practicing tirelessly.
Mrs. Bigger, from North Hykeham, Lincolnshire, is instructed by her son Mark Bigger, who stated that martial arts are beneficial for physical and mental health at any age.
She mentioned that she had struggled to sleep “because there are many things to learn. It’s hanging this way and feet that way. “
Mr. Bigger, who has been teaching at the North Hykeham Tae Kwon Do Club for 15 years, decided to start an afternoon class for seniors.
Mrs. Bigger expressed that she had not realized what she was getting into when she enrolled but soon began to enjoy it.
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“It’s beneficial for the old brain,” said the North Hykeham grandmother of two, referring to the coordination of her hands and feet.
“I cherish the companionship. Afterwards, we go downstairs and sit for an hour, enjoying coffee and conversation. “
Mr. Bigger remarked that his mother had received no special treatment and “needs to improve a bit. “
He mentioned that his mother had been the “ideal student” and had even practiced in the grocery store.
Mr. Bigger stated, “What I initially thought would be a bit of fun turned into three months of training at least twice a week.

“She has genuinely taken it very seriously and has surpassed my expectations all along, while also having a good laugh.
“She has met new friends, she’s developed stronger fitness, she even went to the doctor and was told her blood pressure is reduced, so what a fantastic achievement. I’m really proud of her. “
Mrs. Bigger, who began as a white belt, mentioned that she had been “a bit nervous” about facing her first grading.
She added that she had not anticipated participating in the sport at age 83 but considered herself “fortunate to be able to do it. “

Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 12 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
Need any help, contact Ehatasamul Alom.