
I’ve spent months testing both the Liforme vs adidas yoga mats. From early morning flows to sweaty hot yoga, I’ve taken these mats through it all. If you’re stuck choosing between the two, I’ve got you. This isn’t a sales pitch—it’s real talk based on real use. Let’s dive in together.
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What I like about the Liforme Yoga Mat

Over the past couple of years, I’ve practiced on many yoga mats, but Liforme mats really stood out. Here’s why I keep coming back to them:
- Grip That Doesn’t Quit
The surface grip is amazing—even in hot yoga sessions when I’m dripping sweat. I never have to worry about slipping. It feels like the mat is holding me in place, not the other way around. - Guidance Without Guesswork
The alignment markers are game-changing. I don’t have to second-guess my hand or foot placement. It’s like having a quiet coach built into the mat. - Eco-Friendly and Guilt-Free
I love knowing that it’s made with biodegradable materials. It makes me feel good about using it, knowing I’m not adding more plastic to the planet. - Spacious and Supportive
Slightly longer and wider than most mats, it gives me more room to move and stretch out. The cushioning is just right—not too soft, not too hard.
What Could Be Better
Even the best things in life come with a few quirks. These aren’t deal-breakers, but worth mentioning:
- Pricey but Worth It
It’s definitely on the higher end price-wise. But honestly, the quality justifies it if you’re serious about your practice. - Not the Lightest Travel Buddy
It’s a bit heavy for a travel mat. I wouldn’t take it on a flight, but for everyday practice at home or the studio, it’s perfect. - Needs a Bit of TLC
Because it’s made with natural rubber, it requires some care—no harsh cleaners, and it needs to air dry. But I see it as part of respecting the mat and my practice.
Why You Should Trust Me
I’ve tested, compared, and practiced on dozens of mats—here’s why my insight can help you:
- Years of Practice, Lots of Mats
I’ve tried everything from $10 mats to high-end brands. Liforme impressed me more than most. - Mindful About My Practice
Yoga isn’t just movement for me—it’s a grounding tool. I choose mats that support that connection, not just look good. - I Notice the Details
From texture to edges, I look at mats the way a chef looks at knives—every element matters.
How I Tested
This wasn’t a one-time use thing. I’ve used the Liforme yoga mat regularly and put it through the works:
- Hot Yoga, Vinyasa, Restorative
I tried it in high-heat flows, slower restorative classes, and fast-paced vinyasa. It performed beautifully in all styles. - Home + Studio Use
It’s been rolled out in both studio settings and my living room floor. I also tested it on hardwood and tile. - With and Without Towels
I used it both with a yoga towel and without. Spoiler: you really don’t need one—the grip is that good.

My Personal Experience
I’ve been using Liforme yoga mats for over two years now, and they’ve become my daily go-to. Whether I’m flowing through a tough session or just doing some stretches, I always feel supported and grounded.
Customer Review: 2,415+
Design
Rating: 9.5/10
The design is what caught my eye first. But it’s not just pretty—it’s smart.
- The alignment lines are subtle yet super helpful. They gently guide me without being distracting.
- I love the color choices—they feel earthy and calming.
- The extra length and width feel luxurious, especially during extended poses or savasana.
- It’s a mat that truly “fits” my practice, not just my body.
Performance
Rating: 10/10
This is where the Liforme mat really shines.
- No matter how intense the class gets, I never slip. It grips like glue—but in a good way.
- Even in a sweaty power yoga class, I can hold downward dog without adjusting.
- It feels like it moves with me, not against me.
- Unlike other mats that wear quickly, this one keeps its texture session after session.
Build Quality
Rating: 9/10
You can feel the quality the moment you unroll it.
- The mat feels solid without being stiff.
- The materials feel high-end—no plasticky smell, no weird textures.
- It’s held up beautifully over time, with only minor wear on the edges.
- The eco-conscious build is a huge plus—it’s durable but still kind to the earth.
What I like about the Adidas Yoga Mat

After weeks of using the Adidas yoga mat, I’ve come to really appreciate a few things that stood out to me in everyday use.
- Great cushioning for my joints – The 10mm thickness makes floor poses and stretches feel gentler. No more aching knees after long sessions!
- Non-slip textured base – Whether I’m in downward dog or doing mountain climbers, this mat stays put. The grip gives me confidence.
- Easy to carry and store – It comes with a Velcro strap, so I can roll it up quickly and take it anywhere. Lightweight yet sturdy!
- Generous size – At 72″ long, it’s long enough for full-body stretches without my head or feet slipping off.
- Durable edges – The stitched fabric edging gives it a premium look and feel, and it hasn’t frayed after weeks of use.
- Feels fresh every workout – Thanks to the closed-cell material, it doesn’t absorb sweat. I just wipe it down and it’s as good as new.
What Could Be Better
Even with the positives, there are a few things I noticed that could be improved—but nothing major that would stop me from recommending it.
- Slight rubber smell at first – When I first unboxed it, the smell was noticeable. It faded after a few days, but airing it out helped.
- Hand wash only – I wish it were machine-washable for convenience, but a simple wipe with a damp cloth usually does the trick.
- Not ultra-grippy for hot yoga – During extra sweaty sessions, my hands slid a bit. A towel layer fixed that easily.
- Slightly bulky when rolled – Because of the thickness, it takes up a bit more space. Still portable, but not as compact as thinner mats.
Why You Should Trust Me
I’ve been practicing yoga and bodyweight training at home for years, and I’ve gone through more than a few mats. Here’s why my review might help you.
- Real-world use – I’ve used this mat daily for stretching, yoga flows, and HIIT workouts—not just tested it once.
- I value comfort and durability – I’m picky about gear that supports joint health, and I won’t keep using a mat that hurts or falls apart.
- No brand bias – I’ve tried several brands before this. I’m here to share what worked for me—simple as that.
- Long-term perspective – I don’t just review stuff after a day. I’ve been using this mat consistently and watching how it holds up.
How I Tested
I tested the Adidas yoga mat through a mix of workouts—everything from quiet stretching to sweat-drenched HIIT—and here’s how it performed.
- Tried it on different floors – From hardwood to carpet, the mat stayed stable and comfy.
- Mixed workout styles – I used it for yoga, Pilates, strength training, and even meditation. It worked great across the board.
- Compared it to other mats – Side by side with thinner mats, the cushioning and grip of this one really stood out.
- Used it indoors and outdoors – It handled the outdoor patio just fine and wiped clean easily afterward.

My Personal Experience
I’ve been using this mat for a few months now, and it’s become a daily part of my routine. Whether it’s morning stretches or a late-night core session, this mat shows up and supports me.
Customer Review: 11,685+
Design
It’s not just how it looks—it’s how it works. Here’s what I noticed about the design that made a difference.
Rating: 9/10
- The grey color looks clean and modern—not too flashy, not too plain.
- The stitched fabric edging gives it a finished, long-lasting look.
- The ridged underside gives solid floor grip without being distracting.
- It’s big enough for tall users (I’m 5’10”), and I never feel cramped.
Why it matters: You don’t just see the design—you feel it in every pose. It made my space feel like a pro setup, even at home.
Performance
Let’s talk about how it holds up during real movement. I’ve pushed it hard—and it held its own.
Rating: 8.5/10
- The mat doesn’t slide, even during fast-paced moves like burpees or mountain climbers.
- It absorbs shock well, so my wrists and knees stay happy.
- During long holds, like plank or pigeon, I stay grounded and supported.
- Not the best for hot yoga, but a small towel fixes that easily.
Why it matters: Whether it’s a calm flow or a sweaty grind, the Adidas yoga mat helped me stay focused—not frustrated.
Build Quality
Here’s where I’m impressed. The mat looks and feels like it’ll last the long haul.
Rating: 9/10
- The thick NBR foam feels dense and cushioned, not spongy.
- The stitched edges keep it from peeling or curling.
- Easy to clean—just a quick wipe keeps it fresh.
- No cracks, dents, or warping after regular use.
Why it matters: You don’t want to replace your mat every few months. This one’s built for repeat workouts and still feels new.
Liforme vs Adidas: Detailed Comparison
I’ve been testing out both the Liforme and Adidas yoga mats over the past few months during my daily practice. From sweaty power yoga to gentle stretching sessions, I’ve paid close attention to how they hold up in real-life use.
Liforme vs Adidas Yoga Mat: Which One Is Right for You?
Choosing the right mat really depends on your priorities. Here’s how they compare on the basics.
Feature | Liforme Yoga Mat | Adidas Yoga Mat |
---|---|---|
Material | Eco-polyurethane & rubber | NBR foam |
Size | 72.8″ x 26.8″ | 72″ x 24″ |
Thickness | 4.2mm | 10mm |
Price Range | $150 | $48-$53 |
Rating: Liforme: 9/10 | Adidas: 8/10
Comfort Showdown: Liforme vs Adidas Yoga Mat Padding Test
I tried both mats on hardwood floors to test comfort, especially during longer seated poses.
Feature | Liforme | Adidas |
Cushioning Feel | Firm but supportive | Soft and squishy |
Pressure Relief | Moderate | High |
Best For | Balance-focused practice | Floor-based/stretching routines |
Rating: Liforme: 8/10 | Adidas: 9/10
How Liforme and Adidas Mats Hold Up in Sweaty Workouts
I used both mats during heated vinyasa flows. Here’s how they handled sweat.
Feature | Liforme | Adidas |
Dry Grip | Excellent | Good |
Wet Grip | Very strong | Moderate |
Slip Resistance | High | Medium |
Rating: Liforme: 10/10 | Adidas: 7/10

Design & Looks: Comparing Liforme and Adidas Yoga Mats Side by Side
Both mats look stylish, but they give off totally different vibes.
Feature | Liforme | Adidas |
Alignment Markings | Yes (engraved lines) | No |
Color Options | Earthy tones | Bold, sporty tones |
Branding Style | Subtle & premium | Sporty & visible |
Rating: Liforme: 9/10 | Adidas: 8/10
Portability Test: Which Yoga Mat Is Easier to Carry?
I carried both to the park and back. Weight and bulk were major factors.
Feature | Liforme | Adidas |
Weight | ~5.5 lbs | ~2.7 lbs |
Carry Strap | Included | Velcro strap included |
Bulkiness | Moderate | Low |
Rating: Liforme: 7/10 | Adidas: 9/10
Durability Check: Liforme vs Adidas Yoga Mat After Months of Use
I’ve used both mats multiple times per week. Here’s how they’re holding up.
Feature | Liforme | Adidas |
Surface Wear | Minimal | Noticeable |
Edge Fraying | None | Slight |
Lifespan Expectancy | 2+ years | 1–1.5 years |
Rating: Liforme: 9/10 | Adidas: 7/10
Eco-Friendliness: Which Brand Takes the Green Lead?
Sustainability matters to me, so I looked into how each brand approaches it.
Feature | Liforme | Adidas |
Material Sourcing | Biodegradable, non-toxic | NBR foam (non-biodegradable) |
Manufacturing Ethics | Eco-conscious | Mass production |
Packaging | Plastic-free | Mixed materials |
Rating: Liforme: 10/10 | Adidas: 6/10
Best for Beginners or Pros? Liforme vs Adidas Yoga Mat Reviewed
I recommend different mats based on where you are in your practice.
Feature | Liforme | Adidas |
Ideal User | Intermediate to advanced | Beginner to intermediate |
Learning Support | Great (with alignment lines) | Decent |
Overall Feel | Pro-level | Entry-level friendly |
Rating: Liforme: 9/10 | Adidas: 8/10

Value for Money: Is Liforme Worth the Higher Price?
Let’s break down what you really get for the price.
Feature | Liforme | Adidas |
Price Range | $150 | $48-$53 |
Feature-to-Cost Ratio | High | Fair |
Long-Term Use | Yes | Good for short-term |
Rating: Liforme: 8/10 | Adidas: 8.5/10
Should You Choose Liforme or Adidas for Your Practice?
In the end, both mats shine in different ways. Here’s my final take.
Verdict Area | Liforme | Adidas |
Best For | Serious practitioners | Casual users or beginners |
Overall Experience | Premium and thoughtful | Functional and budget-friendly |
Would I Recommend? | Yes, for deep commitment | Yes, for light use |
Final Rating: Liforme: 9/10 | Adidas: 8/10
FAQs
Is Liforme a good Yoga Mat?
Yes, Liforme mats offer top grip, eco materials, and alignment guides. They’re loved by many pros. Learn more about what makes them unique.
Is a Liforme travel mat worth it?
If you travel light but need grip, it’s worth it. It folds easily and still supports your flow. Learn more about its pros and cons.
What Yoga Mat is as good as Liforme?
Manduka PRO and JadeYoga Harmony are great options if you want grip and support like Liforme. Learn more about how they compare.
What is the best mat to use for yoga?
The best mat depends on your style. Liforme, Manduka, and Jade offer great grip and support. Learn more about which suits you best.
What is a Liforme Yoga Mat made of?
Liforme mats use eco-friendly rubber and a PU top layer for grip. They’re PVC-free. Learn more about their sustainable design.
How thick is the Liforme Yoga Mat?
The standard Liforme mat is about 4.2mm thick—great for joint comfort and balance. Learn more about the feel and support.
Why are Liforme Mats so expensive?
Liforme mats cost more due to eco materials, long life, and smart features like alignment lines. Learn more about the value inside.
What is the best quality Yoga Mat?
Liforme ranks high for grip and eco design. Manduka and Jade also offer top quality. Learn more about what sets each apart.


Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
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