
I’ve been using the Manduka PRO Yoga Mat in Chicago for several months now, and it has truly become my go-to mat. The combination of thick cushioning and excellent grip makes it perfect for my yoga practice. Whether I’m doing slow stretches or intense poses, this mat provides the right balance of support and stability.
Let me share my thoughts on why it stands out among other mats I’ve used and how it could be even better.
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What I Like
Here’s why I love the Manduka PRO Yoga Mat:
- Superb Grip: The non-slip textured surface ensures that my hands and feet stay in place, even during intense, sweaty practices. I can focus on my poses, not on slipping.
- Thick and Cushioned: At 6mm, the mat provides the perfect cushioning for my joints without losing stability, making it ideal for everything from yoga to Pilates.
- Durable: This mat is built to last. The high-density cushion doesn’t compress over time, which means I’ll enjoy its support for years to come.
- Eco-Friendly: It’s PVC-free and made in a way that’s better for the environment. It feels good knowing I’m using a product that’s better for both me and the planet.
- Easy to Clean: The mat’s closed-cell surface helps keep moisture and bacteria out. Plus, it’s easy to wipe clean after a workout.
What Could Be Better
While the Manduka PRO Yoga Mat is nearly perfect, here are a few areas where it could improve:
- Weight: It’s a bit heavy at 7.5 pounds, making it a little cumbersome to carry around if you’re traveling or bringing it to class.
- Break-In Period: The non-slip grip can take some time to break in. At first, it feels a bit too grippy, but after a few sessions, it becomes perfect.
- Price: It’s on the pricier side, but given its durability and long lifespan, I think it’s worth the investment.
Why You Should Trust Me
I’ve been practicing yoga for over 12 years, so I’ve used a variety of mats to understand what makes a good one. Here’s why you can trust my review:
- Personal Experience: I use this mat regularly in my own practice, and I’ve been able to evaluate it over time.
- Thorough Testing: I’ve tested this mat in different settings—at home, in classes, and even outdoors—and I can confidently speak to its versatility and durability.
- Balanced Review: I aim to provide an honest review. If something doesn’t work for me, I’ll mention it, but I focus on the mat’s strengths that truly stand out.
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How I Tested
Here’s how I put the Manduka PRO Yoga Mat to the test:
- Daily Use: I used it daily for a range of yoga practices, from gentle stretches to intense power yoga, to see how it held up over time.
- Sweaty Sessions: I made sure to test the grip during sweaty sessions, as I wanted to see how it performs when I need it the most.
- Cleanliness: After each use, I wiped it down to see how easy it was to clean and how the mat retained its quality after repeated cleaning.
My Personal Experience
I’ve been using the Manduka PRO Yoga Mat for over two years, and it has performed exceptionally well. Here’s a deeper dive into how it holds up in key areas:
Design
The Manduka PRO Yoga Mat has a classic, sleek design that fits perfectly into any yoga space. The color options are minimal yet elegant, and the surface texture feels great underfoot. It looks just as professional as it feels.
Rating: 9/10
It’s simple and clean, and the overall design aligns with its high-performance features.
Performance
The Manduka PRO Yoga Mat has truly excelled in performance. Its grip is fantastic—no matter how much I sweat, I always feel stable. The thickness provides comfort for my joints without feeling too soft or too firm, and it offers perfect support throughout my practice.
Rating: 9.5/10
Excellent grip and cushioning make it perfect for both gentle flows and intense sessions.
Build Quality
This mat is built to last. After two years of heavy use, it still looks and performs like new. The high-density foam doesn’t lose its shape, and the material still feels as durable as it did when I first got it. It’s built for longevity, and I’m confident it will last for many more years.
Rating: 10/10
Its durability is top-notch, and I’ve had no issues with wear and tear.
The Manduka PRO Yoga Mat is an exceptional choice for anyone looking for a durable, high-performance mat. While it may be a bit heavier and more expensive than other options, the durability, superior grip, and eco-friendly construction make it worth the investment. If you’re serious about yoga and want a mat that will last for years, the Manduka PRO Yoga Mat is definitely a top contender.
Manduka PRO Yoga Mat Review
I’ve been testing out the Manduka PRO Yoga Mat alongside the Liforme Original Yoga Mat for a few weeks now. Both mats have excellent features, but they cater to slightly different needs. Here’s a breakdown of their key qualities to help you choose the best fit for your practice.
Feature | Manduka PRO Yoga Mat | Liforme Original Yoga Mat |
---|---|---|
Material | PVC, high-density foam | Eco-friendly polyurethane and rubber base |
Thickness | 6mm, provides extra cushioning and joint support | 4.2mm, balances cushioning and stability |
Grip | Non-slip textured surface, improves with use | GripForMe technology, excellent even when wet |
Alignment System | None | AlignForMe system, guides alignment and posture |
Size | 71″ x 26″ | 72.83″ x 26.77″ |
Eco-Friendly | PVC-free, made in an emissions-free German facility | PVC-free, non-toxic, sustainable materials |
Weight | 7.5 pounds | 5.5 pounds |
Price | Around $138 | Around $120 |
Durability | Extremely durable, built for long-term use | Very durable, but a bit softer than Manduka for stability |
Overall Rating | 9/10 | 9/10 |
Rating for Manduka PRO Yoga Mat: 9/10
Rating for Liforme Original Yoga Mat: 9/10
Both mats cater to different needs, so it depends on what you prioritize—durability and cushioning or eco-friendly design and alignment guidance.
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What I Struggle With, and How It Could Be Better
While the Manduka PRO Yoga Mat is fantastic in many ways, I did face a few issues:
- Weight: At 7.5 pounds, it’s heavier than other mats, which makes it a bit difficult to carry around, especially if I need to take it to yoga class or on trips.
Solution: If you’re looking for something more travel-friendly, I would suggest considering a lighter version or opting for a travel mat from the Manduka range.
Alternative Options: Manduka
Over the past 12 years of practicing yoga and testing gear, I’ve had my fair share of mats—some great, some not-so-great. The Manduka PRO Yoga Mat stands out for its eco-friendliness and solid grip, but I’ve also explored other brands that offer similar features with different strengths.
Liforme Yoga Mat
I’ve used the Liforme mat alongside Manduka for power yoga and hot yoga sessions. Both mats promise stability and eco-conscious materials. Here’s how they compare:
Feature | Manduka PRO Yoga Mat | Liforme Yoga Mat |
---|---|---|
Thickness | 4mm | 4.2mm |
Grip (Dry Use) | Excellent | Outstanding |
Grip (Sweaty Use) | Good | Excellent |
Eco Materials | Yes (Natural Rubber) | Yes (Biodegradable) |
Weight | Medium (approx. 5 lbs) | Slightly heavier |
Price Range | $138 | $120 |
Alignment Guide | No | Yes |
Rating:
- Manduka: 9/10
- Liforme: 8.5/10
Summary: If grip is your top concern during sweaty sessions, Liforme might suit you better. But for durability and balance, Manduka still wins for me.
Gaiam Essentials Thick Yoga Mat
This was my go-to mat during my beginner days. While it’s budget-friendly, it differs quite a bit from Manduka.
Feature | Manduka PRO Yoga Mat | Gaiam Essentials Mat |
---|---|---|
Thickness | 4mm | 10mm |
Grip | Excellent | Moderate |
Portability | Great | Bulky |
Eco Materials | Yes | No |
Price Range | $138 | $142 |
Target Audience | Intermediate–Advanced | Beginners |
Rating:
- Manduka: 9/10
- Gaiam: 7.5/10
Summary: Gaiam is comfy for light stretching, but Manduka offers better grip and eco-conscious value for serious practice.
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Final Thoughts
Both the Manduka PRO Yoga Mat and the Liforme Original Yoga Mat offer excellent quality, but they shine in different areas. The Manduka PRO Yoga Mat is great for those looking for a high-density, durable mat with extra cushioning and joint support. It’s heavier and a bit pricier, but its long-lasting nature makes it a worthwhile investment.
On the other hand, the Liforme Original Yoga Mat offers fantastic grip, eco-friendly materials, and a unique alignment system to enhance your practice. It’s slightly lighter, making it a better choice for those who want a balance of comfort and eco-conscious design.
FAQs
Is Manduka made in China?
Manduka PRO mats are made in Germany, but some lighter models are made in China under strict quality control. Learn more about their sourcing.
Why is the Manduka Yoga Mat so expensive?
Manduka yoga mats use durable, eco-friendly materials and are built to last for years. Learn more about why yogis think it’s worth the cost.
What is so special about Manduka Yoga Mats?
Manduka mats offer amazing grip, dense cushioning, and eco-conscious designs. Learn more about what sets them apart from other mats.
What is the Best Yoga Mat in the world?
The “best” yoga mat depends on your needs, but many consider Manduka a top choice for performance and durability. Learn more about top-rated options.
What makes the Manduka Yoga Mat stand out from other mats?
The Manduka PRO Yoga Mat is known for its ultra-dense 6mm cushioning, providing excellent support and joint protection. Its non-slip surface ensures stability even during sweaty sessions, making it ideal for all types of yoga.
Is the Manduka PRO Yoga Mat eco-friendly?
Yes, the Manduka PRO Yoga Mat is made from PVC-free materials in an emissions-free facility. It’s designed with sustainability in mind, so you can feel good about your purchase.
How does the Manduka Yoga Mat perform during intense yoga sessions?
The mat’s high-density cushioning and non-slip surface make it perfect for intense yoga sessions, offering both comfort and stability. It holds up well to regular use without compromising on performance.
How do I clean the Manduka PRO Yoga Mat?
Cleaning the Manduka PRO Yoga Mat is easy. Simply wipe it down with a damp cloth or use a gentle yoga mat cleaner to keep it fresh. Avoid harsh chemicals to maintain its longevity.
Is the Manduka PRO Yoga Mat suitable for beginners?
Yes, the Manduka PRO Yoga Mat is great for beginners as it offers plenty of cushioning and support. The durable surface makes it suitable for any yoga practice, helping you feel more comfortable during your sessions.
See the latest Manduka Yoga Mat price on Amazon today.


Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.