
I’ve spent months rolling, stretching, and sweating on both the Manduka vs Liforme yoga mats. As a daily yogi and someone who teaches part-time, I’ve come to know these mats like old friends.
Each one has its own feel, its own strengths, and even a few quirks. If you’ve been wondering which mat is right for you, I’m here to share what I’ve learned—no fluff, just real talk. Let’s start now.
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.

What I Like Manduka Yoga Mat

After using the Manduka PRO Yoga Mat for a while, I’ve come to truly appreciate what sets it apart. Here’s what stood out for me:
- Incredible Cushioning: The 6mm thickness provides the perfect balance—soft enough to protect my joints but firm enough for stability during balancing poses.
- Super Grippy Surface: Even during sweaty, hot yoga sessions, the mat doesn’t let me slide. It feels safe and secure underfoot, which helps me stay focused on my flow.
- Durability That Lasts: I’ve put this mat through intense us,e and it still looks new. There’s no flaking, fading, or peeling—just solid performance every time.
- Eco-Minded Manufacturing: Knowing it’s made in an emissions-free facility and certified by OEKO-TEX makes me feel good about choosing it.
- Generous Size: At 71” x 26”, it gives me plenty of space to stretch out without feeling cramped.
What Could Be Better
Even the best gear has room for improvement. Here are a few things that could enhance the Manduka experience:
- Breaking In Takes Time: The grip improves over time, but it took a few weeks before it really softened up. I used the salt scrub method to speed things up.
- A Bit on the Heavier Side: Weighing in at 7.5 lbs, it’s not the lightest mat to carry to a studio, but that weight adds to its quality and durability.
- Price Point: It’s definitely an investment, but one that pays off if you practice regularly and want a mat that can grow with you.
Why You Should Trust Me
As someone who’s tested quite a few mats over the years, I’ve developed a good sense of what works. Here’s why my take might help you:
- Over 5 Years of Practice: I’ve been practicing yoga consistently, both in studios and at home, and I’ve tried everything from budget mats to premium ones like this.
- Tested Across Multiple Styles: From Vinyasa and Ashtanga to restorative and Pilates, I’ve used the Manduka yoga mat across different disciplines to see how it holds up.
- No Brand Loyalty—Just Honest Feedback: I’m not tied to any brand. When something works well, I’ll recommend it; if it doesn’t, I’ll let you know.
How I Tested
To get a real sense of what this mat could do, I made sure to use it in a variety of settings:
- Hot Yoga Classes: I took several heated sessions to see how it performed under sweaty conditions. Spoiler: it passed with flying colors.
- Home Workouts: I’ve used it for everything from Pilates to bodyweight training at home, and it always provides a stable, non-slip base.
- Travel & Studio Use: While it’s a bit bulky, I still lugged it to my favorite studio to compare with their standard mats—and the difference was night and day.
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.

My Personal Experience
I’ve been using this product for over 2 years now, and it has become my go-to mat for almost every type of workout.
Customer Reviews: 8,115+
Design
The thoughtful design of the Manduka yoga mat really sets it apart.
Rating: 9.5/10
- The color (Black Sage, in my case) is calming yet stylish. It doesn’t scream for attention but adds a touch of elegance to my space.
- Its clean lines and structured form always lie flat, no matter how many times I roll it up.
- The top surface has a refined texture that looks and feels professional—almost like practicing on high-end flooring.
Performance
Here’s where the Manduka yoga mat really shines—it performs like a pro every single time.
Rating: 9.7/10
- The grip improves the more you use it. I never have to worry about slipping, even during power flows.
- It supports transitions beautifully, helping me move smoothly from Down Dog to Warrior without distractions.
- Whether I’m sweating buckets or doing a slow flow, this mat never lets me down.
Build Quality
This mat feels like it’s built to outlast every other piece of yoga gear I own.
Rating: 9.8/10
- There’s a reason the brand promises a lifetime guarantee—it’s just that well-made.
- The closed-cell PVC doesn’t absorb moisture, which keeps it clean and hygienic even after the sweatiest sessions.
- No flaking, no tearing, no wearing out after 2+ years—it still feels as solid as day one.
What I Like About Liforme Yoga Mat

After years of trying different yoga mats, Liforme really stood out. Here’s why I genuinely love it.
- Incredible Grip – The “GripForMe” surface lives up to its name. I never slip, even in sweaty, hot yoga sessions. It makes me feel secure and focused.
- Alignment Guides – The “AlignForMe” system changed my practice. Those simple lines help me keep my posture in check, especially during complex poses.
- Eco-Friendly – I care about the planet. Liforme mats are made from sustainable, non-toxic materials, which feel good, ethically and physically.
- Supportive Cushioning – The balance between firmness and softness is perfect. It supports my joints without sinking, especially in kneeling poses.
- Generous Size – The mat gives me extra space (wider and longer than standard mats), which makes my flow feel unrestricted and comfortable.
What Could Be Better
I’ve been using Liforme for quite a while now. There are a couple of things I noticed that could improve, but nothing deal-breaking.
- Premium Price – It’s definitely on the higher end. But honestly, the quality justifies the cost. Think of it as an investment in your well-being.
- Surface Shows Marks – After a few sweaty sessions, it does show hand and foot prints. It doesn’t affect performance, but I wipe it down often to keep it looking fresh.
- Not Ideal for Outdoor Use – It’s designed for indoor practice. If you’re planning on taking it to the beach or a rocky park, it might wear faster.
Why You Should Trust Me
I’ve gone through trial and error with yoga mats, and Liforme is one that truly made a difference.
- Years of Practice – I’ve been practicing yoga consistently for over five years. I’ve experienced everything from beginner mats to top-tier options.
- Hands-On Experience – I’ve tested this mat under different conditions—home practice, yoga studios, hot yoga, and travel.
- Passionate About Yoga Gear – I’m a bit of a yoga gear nerd. I research, compare, and really think about how a product fits into real practice.
How I Tested
I like to really live with a product before forming an opinion. Here’s how I tested the Liforme mat.
- Daily Use – I used this mat for my daily practice, from Vinyasa to Yin, to see how it holds up across different styles.
- Hot Yoga Sessions – I tested grip and stability in high-heat classes where slipping is common. This mat stayed rock-solid.
- Comparative Testing – I compared it to other popular mats like Manduka and Gaiam, focusing on grip, durability, and comfort.
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.

My Personal Experience
I’ve been using Liforme Original Yoga Mats for over two years now. It’s the one brand I keep returning to because of how well it supports my practice, both mentally and physically.
Customer Reviews: 2,881+
Design
From the moment I rolled it out, the mat’s design impressed me.
Rating: 9.5/10
- The alignment guides are not just decoration—they’re intuitive and genuinely helpful.
- The sleek colors and minimal branding feel calming and professional.
- Unlike flashy mats that fade over time, Liforme mats keep their sharp look with care.
Performance
This is where Liforme truly shines. Every session feels better with it.
Rating: 10/10
- The grip is outstanding, even with sweaty palms and bare feet. It actually improves with moisture.
- Transitions feel smooth, with no bunching or shifting.
- I noticed less fatigue in longer sessions—less adjusting, more flowing.
Build Quality
You can tell it’s built to last. And mine still feels like new after countless sessions.
Rating: 9/10
- The natural rubber base gives solid support while the top layer resists wear and tear.
- It doesn’t flake or compress like some mats do after a few months.
- It’s heavier than budget mats, but that’s part of its solid, premium feel.
Manduka vs Liforme: Details Comparison
I’ve been testing out both Manduka and Liforme yoga mats during my daily practice and teaching sessions. With months of real-life use, I’ve gotten a solid feel for what makes each brand shine—and where each could stretch a bit more.
Manduka vs Liforme Yoga Mat: Which One Should You Choose?
If you’re stuck choosing between the Manduka and Liforme yoga mats, this quick side-by-side breakdown will help you decide based on what really matters to you.
Feature | Manduka Yoga Mat | Liforme Yoga Mat |
---|---|---|
Price Range | $137.99-$159.89 | $150 |
Material Quality | PVC, ultra-dense | Natural rubber + eco PU |
Texture & Feel | Smooth, needs break-in | Grippy right away |
Size & Dimensions | 71″ x 26″ | 72.8″ x 26.8″ |
Rating:
Manduka: 8.5/10
Liforme: 9/10
Liforme or Manduka: Which Yoga Mat Performs Better for Daily Practice?
After months of daily yoga, I noticed performance differences that are worth sharing.
Feature | Manduka | Liforme |
---|---|---|
Grip Dry | Good after break-in | Excellent out of the box |
Grip Sweaty | Decent | Outstanding |
Cushion Support | Dense, solid | Soft yet stable |
Transition Ease | Needs adjustment | Seamless |
Rating:
Manduka: 8/10
Liforme: 9.5/10
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.

Manduka vs Liforme Yoga Mat – Best for Beginners or Advanced Yogis?
Teaching both new and experienced students has helped me understand how each method meets different needs.
User Type | Manduka | Liforme |
---|---|---|
Beginners | Might feel too firm | Easy to adjust on and forgiving |
Advanced Yogis | Great for balance-focused work | Ideal for alignment and flow |
Rating:
Manduka: 8/10
Liforme: 9/10
Manduka vs Liforme: An Honest Side-by-Side Comparison
Let’s keep it real—here’s how these mats hold up in the everyday flow of real yogis like us.
Factor | Manduka | Liforme |
---|---|---|
Durability | Top-notch | Very strong, eco-mindful wear |
Eco-friendliness | Made to last, but not natural | Biodegradable and non-toxic |
Break-in Time | Needs several uses | Instant grip |
Rating:
Manduka: 8.2/10
Liforme: 9.2/10
Liforme vs Manduka: Which Offers Better Grip During Sweaty Sessions?
During hot yoga, the mat’s grip can make or break your session. Here’s how they perform when things get drippy.
Grip Factor | Manduka | Liforme |
---|---|---|
Hot Yoga | Can get slick | Stays grippy |
Power Yoga | Needs towel assist | Holds up naturally |
Flow Stability | Good with prep | Amazing right away |
Rating:
Manduka: 7.5/10
Liforme: 9.7/10
Comparing Manduka and Liforme: Which Yoga Mat is More Eco-Friendly?
Sustainability matters to me, and these mats have different stories to tell.
Sustainability | Manduka | Liforme |
---|---|---|
Material | PVC (non-toxic, not biodegradable) | Natural rubber + eco PU |
Manufacturing | OEKO-TEX certified | Ethical, biodegradable design |
Packaging | Minimal | Plastic-free, recyclable |
Rating:
Manduka: 7/10
Liforme: 9.5/10
Manduka vs Liforme: Which Mat Offers Better Support for Joints?
As someone with sensitive knees, joint support is non-negotiable for me.
Support Feature | Manduka | Liforme |
---|---|---|
Thickness | 6mm ultra-dense | 4.2mm soft yet firm |
Joint Comfort | Feels solid, not plush | Gentle on pressure points |
Use Over Time | Keeps structure | Slightly compresses |
Rating:
Manduka: 8.7/10
Liforme: 8.5/10
Is Liforme Worth the Price Compared to Manduka?
Here’s how value stacks up when you factor in performance, quality, and cost.
Cost vs Value | Manduka | Liforme |
---|---|---|
Price Tag | $137.99-$159.89 | $150 |
Longevity | Years of use | 2–3 years average |
Added Features | No alignment lines | Patented alignment system |
Rating:
Manduka: 8.5/10
Liforme: 9/10
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.

Manduka vs Liforme Yoga Mat Durability Test
After dropping, rolling, cleaning, and repeating—here’s the wear-and-tear truth.
Durability | Manduka | Liforme |
---|---|---|
Long-term Wear | Barely changes | Minor edge wear over time |
Cleaning Ease | Very easy to clean | Needs gentle care |
Travel Resilience | Slightly heavy but strong | Lighter, but scuffs more |
Rating:
Manduka: 9.3/10
Liforme: 8.8/10
Which Yoga Mat is Easier to Carry: Manduka or Liforme?
Portability is a big deal when you’re on the move. I travel a lot, so here’s how each mat fares.
Portability | Manduka | Liforme |
---|---|---|
Weight | 7.5 lbs | 5.5 lbs |
Includes Bag? | Sold separately | Comes with yoga bag |
Travel Ease | Bulky | More compact and flexible |
Rating:
Manduka: 7/10
Liforme: 9/10
FAQs
Are Manduka Mats the best?
Manduka mats are top-tier for durability and support, loved by teachers and pros alike. Learn more about why yogis swear by them.
Is Manduka made in China?
Manduka PRO mats are made in Germany, not China. Other Manduka products may vary. Learn more about their global manufacturing.
How long does Liforme last?
With regular use and care, Liforme mats can last 3–5 years. Learn more about how to extend your mat’s life.
What Yoga Mat is as good as Liforme?
Manduka PRO and Alo Warrior mats offer a strong grip and support, similar to Liforme. Learn more about how they compare in feel and function.
What is the best Yoga Mat on the market?
Liforme and Manduka are top choices for grip, comfort, and eco-friendliness. Learn more about which mat suits your needs best.
Why is Manduka PRO so expensive?
The Manduka PRO is pricey due to its dense cushioning, lifetime durability, and pro-level performance. Learn more about what sets it apart.
Why are Liforme Mats so expensive?
Liforme mats cost more due to their eco materials, GripForMe tech, and alignment lines. Learn more about the value behind the price.
Is Liforme an open or closed cell?
Liforme mats use open-cell surface tech for better grip and sweat absorption. Learn more about how it performs during hot sessions.
What are the benefits of Liforme Mat?
Liforme mats offer top grip, eco-friendly materials, and helpful alignment lines. Learn more about how it supports your practice.
What is open vs closed-cell mat?
Open-cell mats absorb moisture for grip; closed-cell mats block sweat for easy cleaning. Learn more about which suits your style.
What is an open cell Yoga Mat?
An open-cell yoga mat soaks in moisture, giving a better grip in sweaty sessions. Learn more about its benefits for hot yoga.
Is a Liforme travel mat worth it?
Yes, if you want grip and lightweight on the go. Liforme travel mats balance portability and performance. Learn more about travel use.
Do Liforme Mats smell?
Some mats have a mild smell at first, but it fades quickly. Liforme mats are made with non-toxic materials. Learn more about care tips.
Where is Liforme based?
Liforme is a UK-based company known for eco yoga mats with an innovative design. Learn more about their mission and roots.
What is the best quality Yoga Mat?
Liforme and Manduka mats top the list for quality, comfort, and eco values. Learn more about what makes them stand out.
How do you tell if your Yoga Mat is open cell or closed-cell?
Open-cell mats feel softer and absorb sweat; closed-cell mats feel dense and resist moisture. Learn more about spotting the difference.
See the latest Manduka vs Liforme Yoga Mat price on Amazon today.


Founder, Owner, and CEO of TaekwondoKing.
He is one of the top 100 martial artists in Bangladesh and among the top 20 referees in Bangladesh.
Ehatasamul Alom is an esteemed Taekwondo 3rd Dan Black Belt with over 15 years of experience in this dynamic martial art. Born in Rajshahi, Bangladesh, Ehatasamul’s journey with Taekwondo began at the tender age of seven. His passion led him to compete at national and international levels, where he has bagged numerous awards and honors. He is also a member of the Taekwondo National Referee Panel.
With a Bachelor’s degree in Sports Science from the prestigious Rajshahi University, Ehatasamul has a deep understanding of the technical and scientific aspects of martial arts and some other martial arts.
In 2022, Ehatasamul created the “TaekwondoKing.com” blog to share his knowledge and experiences. His articles focus on Taekwondo training techniques, competition strategies, and the art’s rich history and philosophy. He also writes about the importance of mental fortitude and discipline, key aspects of his teaching philosophy. His goal is to inspire both beginners and seasoned practitioners worldwide through insightful and engaging content.
If you need any help, contact Ehatasamul Alom at any time.