Tried jumping rope again last week here in Boise, and wow, it felt good. I…

Ever wondered which mat is better, Gaiam vs Adidas Yoga Mat? I’ve used both over…

Trying out a resistance band workout here in Boise has changed the way I stay…

I have tried both, and I can tell you they each bring something unique to…

I’ve been rolling out both the Manduka and Retrospec yoga mats for weeks. From gentle…

Buying a yoga mat in Seattle felt like choosing a car. So many brands, so…

I’ve spent months rolling out both the Manduka vs Adidas yoga mats, on wooden floors,…

Gaiam vs Liforme Yoga Mat – I’ve spent months rolling, stretching, and sweating on both.…

I’ve spent months testing both the Liforme vs adidas yoga mats. From early morning flows…

Choosing a yoga mat sounds easy, until you face the wall of options. I’ve tried…

It still gives me chills thinking about my first International Taekwondo Day. I was standing…

It’s funny how something as simple as a yoga mat can change the way you…

I’ve spent months rolling, stretching, and sweating on both the Manduka vs Liforme yoga mats.…

I’ve been using the Manduka PRO Yoga Mat in Chicago for several months now, and…

Living in Denver, I’ve tested many fitness tools, but one stood out. I picked up…