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The New Balance 237 V1 caught my eye the first time I saw it, something…
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At first, I searched for the deadliest martial arts. I pictured movie-style knockouts and secret…
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Hip thrusts are amazing for the glutes, but barbell discomfort can really hold you back.…
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Picking the right athletic shoe can feel like a marathon in itself, especially when you’re…
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I’ve spent months using both the Manduka PRO and the GRP mats in real yoga…
United States of America Taekwondo Poomsae Ranking 2023
The United States of America Taekwondo Poomsae ranking is a contest that rewards athletes who…
Smart Pranayama Breath Timer For TKD Changed My Training
Imagine sitting in a quiet dojo, ready to center your mind before a taekwondo session.…
My Year with Lululemon vs Jade Yoga Mat I’d Buy Again
Choosing a yoga mat sounds simple, until you’re deep in downward dog, slipping or sinking. I’ve practiced on both the…
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