old school taekwondo

Can Older People Do Taekwondo?

2 Comments / Taekwondo, Tutorial / Ehatasamul Alom

I used to think martial arts were just for kids or action movie stars—until I saw how many older people do Taekwondo and thrive. At first, I felt out of place, but then I met folks in their 60s and even 70s kicking, stretching, and smiling like teenagers. I’ve since joined their ranks, and it’s […]

Can Older People Do Taekwondo? Read More »

Taekwondo All Poomsae Name

25 Comments / Taekwondo, Tutorial / Ehatasamul Alom

I first heard a Poomsae name shouted across the dojang. I was confused but curious—it sounded more like a spell than a Taekwondo term! Over time, I learned that each Poomsae carries deep meaning, shaped by history, philosophy, and the journey of the martial artist. As a coach and competitor, I’ve guided many students through

Taekwondo All Poomsae Name Read More »