old school taekwondo

Can Older People Do Taekwondo?

2 Comments / Taekwondo, Tutorial / Ehatasamul Alom

I used to think martial arts were just for kids or action movie stars—until I saw how many older people do Taekwondo and thrive. At first, I felt out of place, but then I met folks in their 60s and even 70s kicking, stretching, and smiling like teenagers. I’ve since joined their ranks, and it’s […]

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Taekwondo All Poomsae Name

21 Comments / Taekwondo, Tutorial / Ehatasamul Alom

I first heard a Poomsae name shouted across the dojang, I was confused but curious—it sounded more like a spell than a Taekwondo term! Over time, I learned that each Poomsae carries deep meaning, shaped by history, philosophy, and the journey of the martial artist. As a coach and competitor, I’ve guided many students through

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