Ever watched a teen nail a spinning hook kick and thought, “Wow, I want that confidence”? Taekwondo is a game-changer for teens, blending discipline, fitness, and self-defense into one dynamic package. As a martial arts enthusiast who’s seen kids transform in the dojang, I know it’s more than just kicks, it’s a path to growth. […]
Ever stubbed your toe and winced at the thought of kicking again? Taekwondo sparring is thrilling, but without a Taekwondo foot protector, it’s a risky dance with bruises. As a lifelong martial artist, I’ve tested countless gear to find what truly guards your feet. This guide breaks down the best Taekwondo foot protectors to keep
5 Best Taekwondo Sparring Gear Foot Protector Today Read More »
Ever considered starting in martial arts but felt unsure where to start, especially in a vibrant city like San Francisco? It’s a bit like finding the perfect sourdough bread – so many options, so little time! Well, as it comes to Taekwondo San Francisco offers a fantastic range of schools, each with its own unique
Taekwondo San Francisco: New Classes Starting Soon! Read More »
Stepping into Planet Fitness for the first time can feel like walking into a maze of shiny machines. Especially if you’re a teen trying to level up your fitness game. With its affordable memberships and welcoming vibe, it’s a great spot for beginners. But knowing how to use the equipment effectively is key to crushing
SEOUL, Korea (Jun. 20, 2025) – Dr. Chungwon Choue, president of World Taekwondo and chairman of the Taekwondo Humanitarian Foundation (THF), uses the occasion of World Refugee Day on June 20 to consider the ten-year journey to build an inclusive, healthy, and accountable society via Taekwondo, as shown most recently by the 3rd Hope and
Choue Urges Action on World Refugee Day Commitments Read More »
On June 3rd at the Maison du Sport International (MSI) in Lausanne, Switzerland, the Taekwondo Humanitarian Foundation (THF) gathered for its second Board of Trustees meeting of the year. The meeting confirmed THF’s great dedication to assisting refugees and displaced children via the values and practice of Taekwondo. In his opening remarks, THF Chairman Dr.
THF Board Gathers to Boost Refugee Sport Initiatives Read More »
I still remember the first time I stepped into a Korea Taekwondo dojang, wooden floors, sharp yells, and a spirit that felt both ancient and alive. It wasn’t just a sport; it was a way of life rooted in discipline, respect, and tradition passed down through generations in South Korea. As a lifelong practitioner, coach,
Korea Taekwondo: Origins, Evolution & Global Impact Read More »
It still gives me chills thinking about my first International Taekwondo Day. I was standing in a packed community gym in Los Angeles, heart racing, surrounded by people of all ages, from tiny white-belt kids to seasoned masters, united by one powerful tradition. Every year on September 4th, millions around the world, from London to
Living in Denver, I’ve tested many fitness tools, but one stood out. I picked up a ZELUS weighted vest to level up my workouts. After weeks of running, lifting, and even walking with it on, I noticed big changes. If you’re thinking about adding one to your routine, here’s what I’ve learned. Let’s see the
ZELUS Weighted Vest Review – Honest Wins & Workout Gains Read More »
Found these Adidas Women’s Taekwondo Mei Ballet shoes while walking around a local shop here in Austin, Texas, and I’ve been hooked ever since. I wasn’t looking for anything fancy, just something light, low to the ground, and easy to move in. After one try, these felt like the right mix of style and function.
Why I Swear by Adidas Women’s Taekwondo Mei Ballet Read More »
