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How is Kung Fu Useful in a Real Fight?
Ever wondered if all those movie-style kung fu moves would actually help in a real…
How is Karate Better Than Taekwondo?
There are two types of martial arts. One is the traditional type and the other…
How Is Jiu-jitsu Useful in a Real Fight?
Whether you want to fight to defend yourself or whether you want to dominate your…
How I Use an Advanced Training Progress Tracker Weekly!
I’ve always been a bit of a fitness nerd, jotting down reps and sets in…


























