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BJJ vs Boxing: A Comprehensive Comparison
When discussing combat sports, the discussion between BJJ vs Boxing frequently comes up. It’s important…
Martial Arts Classes: Gateway to Fitness, Discipline & Self-Defense
Martial arts classes present an excellent opportunity to enhance your physical well-being, mental concentration, and…
Taekwondo vs Thai Boxing: A Detailed Martial Arts Showdown
Taekwondo vs Thai boxing often becomes a topic of interest. Muay Thai and Taekwondo are…
Is Karat Good? – Exploring the Benefits of This Timeless Martial Art
Karate is a martial art with a rich history and a global following. It has…
My Journey to Understanding the TKD Uniform Name
I still remember the first time I tied my belt and stepped onto the mat,…
Can Soccer Cleats Cause Groin Injury?
I used to think groin pain after a game was just part of playing hard,…
Can You Dance on a Yoga Mat?
Ever tried to dance on a yoga mat and ended up slipping or tripping over…
The Dress of Taekwondo: A Comprehensive Guide
I first tied my white belt, I had no idea how meaningful the dress of…
How Can Hatha Yoga Help With Bones?
Hatha yoga is an ancient practice that combines physical postures. Breathing techniques, and meditation. This…
Basic Taekwondo Kicks: A Comprehensive Guide
Taekwondo is an energetic martial art recognized for its impressive kicks. For those just starting,…
Anger Relief Techniques: Effective Ways to Manage Your Emotions
Anger is a natural emotion, but if left unchecked. Negative consequences can be led to.…
Taekwondo WTF Advanced Poomsae 9-17 Comprehensive Guide
The significance, techniques, and benefits of these advanced poomsae will be explored in this article.…
Essential Guide to Complete Taekwondo Poomsae List
If you’re starting your taekwondo journey, you’re likely going to encounter the term “taekwondo poomsae…
Beyond Basics: Your Guide to Taekwondo Movements Names
I first started Taekwondo, I was completely lost with all the Taekwondo movements names flying…
Taekwondo Basics: A Comprehensive Guide
Taekwondo is a Korean martial art. TKD is known for its emphasis on powerful kicks,…
Leg Press Injury Knee: Causes, Prevention, and Recovery
The leg press injury knee problem is frequent among athletes and fitness enthusiasts. Although the leg press machine enhances lower…
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Why Taekwondo is also a Way of Life?
Taekwondo is a great sport and martial art. Taekwondo is a full-body art that teaches…
Why Taekwondo is a Good Exercise for Girls?
As the number of women practicing taekwondo has increased over the years, more and more…
Why Should Women Learn Taekwondo?
In this post, I share why women need to learn Taekwondo. It’s a discipline that…
Why Should Girls Learn Taekwondo?
I first watched a group of young girls learn Taekwondo at our local gym, and…
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