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What is more popular Karate or Taekwondo in the World?
As a 3rd Dan black belt, national and international Taekwondo competitor, coach, and referee, the…
Unveiling Power Kicks: Strengths and Weaknesses of Taekwondo
As a 3rd Dan black belt, national and international competitor, coach, and referee, Taekwondo has…
Para Taekwondo Competition Rules and Regulations by WT
Are you interested in competing in Para Taekwondo? It’s crucial to familiarize yourself with the…
A Guide for Adult Beginners: Taekwondo Lessons for Adults
Imagine this: you walk into a dojang (training hall), the air buzzing with focused energy.…
Taekwondo Is Not Just About Fighting, It’s About Winning Yourself
Ehatasamul Alom here, a 3rd Dan Taekwondo black belt, national and international competitor, coach, and…
How Taekwondo Supercharges Your Fitness?
The explosive kicks and graceful movements of Taekwondo might make it seem like a purely…
Taekwondo Kyorugi Rules and Regulations by WT
The World Taekwondo organization has established specific guidelines and standards to ensure that matches are…
The Ultimate Guide to Teaching Kids Taekwondo
Greetings! I’m Ehatasamul Alom, a 3rd Dan black belt with a lifetime dedicated to Taekwondo.…
Taekwondo Safety and Medical Rules Regulations by WT
If you or your child practices Taekwondo, it’s important to be familiar with the safety…
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How Can Hatha Yoga Help With Bones?
Hatha yoga is an ancient practice that combines physical postures. Breathing techniques, and meditation. This…
Basic Taekwondo Kicks: A Comprehensive Guide
Taekwondo is an energetic martial art recognized for its impressive kicks. For those just starting,…
Anger Relief Techniques: Effective Ways to Manage Your Emotions
Anger is a natural emotion, but if left unchecked. Negative consequences can be led to.…
Taekwondo WTF Advanced Poomsae 9-17 Comprehensive Guide
The significance, techniques, and benefits of these advanced poomsae will be explored in this article.…
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